35.5 km | 02:45:19 | 04:39/km日期: 2016-11-27 04:58 - 地點: 中国 - 卡路里: 1997 Cal
Pace: 04'54" / 04'39" / 04'33" / 04'34" / 04'37" / 04'39" / 04'55" / 04'40" / 04'50" / 04'49" / 04'53" / 04'42" / 04'44" / 04'56" / 04'37" / 04'46" / 04'39" / 04'34" / 04'30" / 04'30" / 04'40" / 04'27" / 04'43" / 04'31" / 04'34" / 04'32" / 04'46" / 04'46" / 04'36" / 04'48" / 04'36" / 04'32" / 04'32" / 04'42" / 04'23" / 04'20" /
11月累積里程 :
511.47 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'39" | 00:09'33" |
3 | 04'33" | 00:14'06" |
4 | 04'34" | 00:18'40" |
5 | 04'37" | 00:23'17" |
6 | 04'39" | 00:27'56" |
7 | 04'55" | 00:32'51" |
8 | 04'40" | 00:37'31" |
9 | 04'50" | 00:42'21" |
10 | 04'49" | 00:47'10" |
11 | 04'53" | 00:52'03" |
12 | 04'42" | 00:56'45" |
13 | 04'44" | 01:01'29" |
14 | 04'56" | 01:06'25" |
15 | 04'37" | 01:11'02" |
16 | 04'46" | 01:15'48" |
17 | 04'39" | 01:20'27" |
18 | 04'34" | 01:25'01" |
19 | 04'30" | 01:29'31" |
20 | 04'30" | 01:34'01" |
21 | 04'40" | 01:38'41" |
22 | 04'27" | 01:43'08" |
23 | 04'43" | 01:47'51" |
24 | 04'31" | 01:52'22" |
25 | 04'34" | 01:56'56" |
26 | 04'32" | 02:01'28" |
27 | 04'46" | 02:06'14" |
28 | 04'46" | 02:11'00" |
29 | 04'36" | 02:15'36" |
30 | 04'48" | 02:20'24" |
31 | 04'36" | 02:25'00" |
32 | 04'32" | 02:29'32" |
33 | 04'32" | 02:34'04" |
34 | 04'42" | 02:38'46" |
35 | 04'23" | 02:43'09" |
35.5 | 04'19" | 02:45'19" |