5.7 km | 00:28:50 | 05:05/km日期: 2016-11-26 06:02 - 卡路里: 481 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70%
Pace: 05'29" / 05'06" / 04'50" / 04'53" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'38") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 04'53" (+00'03") | 1000 / 4000 |
| 5 | | 05'09" (+00'19") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 656 / 5656 |
11月累積里程 : 122.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 04'50" | 00:15'25" |
| 4 | 04'53" | 00:20'18" |
| 5 | 05'09" | 00:25'27" |
| 5.7 | 05'10" | 00:28'51" |
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