9.1 km | 00:50:35 | 05:34/km日期: 2016-11-24 21:04 - 卡路里: 546 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'39" / 05'31" / 05'26" / 05'32" / 05'32" / 05'37" / 05'36" / 05'40" / 05'39" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'12") | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'32" (+00'06") | 1000 / 4000 |
5 | | 05'31" (+00'05") | 1000 / 5000 |
6 | | 05'36" (+00'10") | 1000 / 6000 |
7 | | 05'36" (+00'10") | 1000 / 7000 |
8 | | 05'39" (+00'13") | 1000 / 8000 |
9 | | 05'38" (+00'12") | 1000 / 9000 |
10 | | 05'26" | 72 / 9072 |
11月累積里程 :
48.89 km New balance Vazee breathe 累積 :
320.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'31" | 00:11'10" |
3 | 05'26" | 00:16'36" |
4 | 05'32" | 00:22'08" |
5 | 05'32" | 00:27'40" |
6 | 05'37" | 00:33'17" |
7 | 05'36" | 00:38'53" |
8 | 05'40" | 00:44'33" |
9 | 05'39" | 00:50'12" |
9.1 | 05'16" | 00:50'35" |