8.7 km | 00:58:52 | 06:45/km日期: 2016-11-27 22:34 - 地點: 創新技術學院操場 - 天氣: 冷 - 卡路里: 713 Cal - 溫度: 17°C - 濕度: 90%
Pace: 07'40" / 07'06" / 06'29" / 06'24" / 06'30" / 06'29" / 06'33" / 06'31" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'28") | 498 / 498 |
| 2 | | 07'31" (+01'12") | 502 / 1001 |
| 3 | | 07'42" (+01'23") | 520 / 1522 |
| 4 | | 06'20" (+00'01") | 499 / 2021 |
| 5 | | 06'35" (+00'16") | 494 / 2516 |
| 6 | | 06'21" (+00'02") | 511 / 3027 |
| 7 | | 06'21" (+00'02") | 492 / 3519 |
| 8 | | 06'29" (+00'10") | 500 / 4020 |
| 9 | | 06'27" (+00'08") | 516 / 4537 |
| 10 | | 06'28" (+00'09") | 486 / 5024 |
| 11 | | 06'30" (+00'11") | 506 / 5531 |
| 12 | | 06'31" (+00'12") | 503 / 6034 |
| 13 | | 06'30" (+00'11") | 497 / 6531 |
| 14 | | 06'33" (+00'14") | 507 / 7039 |
| 15 | | 06'38" (+00'19") | 494 / 7533 |
| 16 | | 06'19" | 506 / 8039 |
| 17 | | 06'30" (+00'11") | 502 / 8541 |
| 18 | | 08'43" (+02'24") | 198 / 8740 |
11月累積里程 :
100.62 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'06" | 00:14'46" |
| 3 | 06'29" | 00:21'15" |
| 4 | 06'24" | 00:27'39" |
| 5 | 06'30" | 00:34'09" |
| 6 | 06'29" | 00:40'38" |
| 7 | 06'33" | 00:47'11" |
| 8 | 06'31" | 00:53'42" |
| 8.7 | 07'22" | 00:58'52" |
展開計圈分析
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