8.3 km | 00:51:56 | 06:16/km日期: 2016-11-25 21:18 - 地點: 河濱 - 卡路里: 450 Cal - 總步數: 9216 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'28" / 06'26" / 06'37" / 06'33" / 06'13" / 06'15" / 06'01" / 05'54" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'33") | 1004 / 1004 | 174 / 89 |
| 2 | | 06'25" (+00'32") | 1002 / 2006 | 177 / 87 |
| 3 | | 06'34" (+00'41") | 1005 / 3012 | 176 / 86 |
| 4 | | 06'31" (+00'38") | 1003 / 4015 | 176 / 86 |
| 5 | | 06'13" (+00'20") | 1007 / 5023 | 177 / 90 |
| 6 | | 06'11" (+00'18") | 1002 / 6025 | 178 / 90 |
| 7 | | 06'03" (+00'10") | 1001 / 7026 | 180 / 91 |
| 8 | | 05'53" | 1002 / 8029 | 179 / 94 |
| 9 | | 05'22" | 266 / 8296 | 177 / 105 |
11月累積里程 :
100.68 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'26" | 00:12'54" |
| 3 | 06'37" | 00:19'31" |
| 4 | 06'33" | 00:26'04" |
| 5 | 06'13" | 00:32'17" |
| 6 | 06'15" | 00:38'32" |
| 7 | 06'01" | 00:44'33" |
| 8 | 05'54" | 00:50'27" |
| 8.3 | 05'33" | 00:51'56" |
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