8.4 km | 00:55:26 | 06:36/km日期: 2016-11-27 08:29 - 地點: 土城 - 天氣: 陰雨 - 卡路里: 452 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'19" / 05'19" / 05'44" / 05'21" / 05'26" / 05'31" / 05'27" / 11'11" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'44" (+00'26") | 1000 / 3000 |
4 | | 05'20" (+00'02") | 1000 / 4000 |
5 | | 05'25" (+00'07") | 1000 / 5000 |
6 | | 05'30" (+00'12") | 1000 / 6000 |
7 | | 05'26" (+00'08") | 1000 / 7000 |
8 | | 11'07" (+05'49") | 1000 / 8000 |
9 | | 16'23" (+11'05") | 378 / 8378 |
11月累積里程 : 373.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'19" | 00:10'38" |
3 | 05'44" | 00:16'22" |
4 | 05'21" | 00:21'43" |
5 | 05'26" | 00:27'09" |
6 | 05'31" | 00:32'40" |
7 | 05'27" | 00:38'07" |
8 | 11'11" | 00:49'18" |
8.4 | 16'21" | 00:55'30" |