21.1 km | 02:33:11 | 07:15/km日期: 2016-11-20 08:31 - 總爬升: 120 m - 卡路里: 1388 Cal
Pace: 06'50" / 05'52" / 06'07" / 06'30" / 06'16" / 06'01" / 06'17" / 06'08" / 06'23" / 08'45" / 06'15" / 06'45" / 06'49" / 11'10" / 06'12" / 06'19" / 08'38" / 06'47" / 08'50" / 07'56" / 10'07" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'53") | 1024 / 1024 |
2 | | 05'53" | 1010 / 2034 |
3 | | 06'05" (+00'12") | 989 / 3023 |
4 | | 06'32" (+00'39") | 1009 / 4033 |
5 | | 06'11" (+00'18") | 995 / 5028 |
6 | | 06'00" (+00'07") | 1012 / 6040 |
7 | | 06'17" (+00'24") | 1000 / 7041 |
8 | | 06'13" (+00'20") | 1012 / 8053 |
9 | | 06'23" (+00'30") | 1026 / 9080 |
10 | | 08'39" (+02'46") | 1007 / 10088 |
11 | | 06'13" (+00'20") | 1016 / 11104 |
12 | | 06'45" (+00'52") | 1020 / 12124 |
13 | | 07'07" (+01'14") | 1034 / 13158 |
14 | | 10'53" (+05'00") | 992 / 14151 |
15 | | 06'07" (+00'14") | 1002 / 15153 |
16 | | 06'24" (+00'31") | 1004 / 16158 |
17 | | 08'34" (+02'41") | 1028 / 17186 |
18 | | 07'17" (+01'24") | 1005 / 18192 |
19 | | 09'09" (+03'16") | 995 / 19188 |
20 | | 09'26" (+03'33") | 1002 / 20190 |
21 | | 07'57" (+02'04") | 993 / 21184 |
11月累積里程 : 124.28 km
Android - samsung SM-J710GN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'52" | 00:12'42" |
3 | 06'07" | 00:18'49" |
4 | 06'30" | 00:25'19" |
5 | 06'16" | 00:31'35" |
6 | 06'01" | 00:37'36" |
7 | 06'17" | 00:43'53" |
8 | 06'08" | 00:50'01" |
9 | 06'23" | 00:56'24" |
10 | 08'45" | 01:05'09" |
11 | 06'15" | 01:11'24" |
12 | 06'45" | 01:18'09" |
13 | 06'49" | 01:24'58" |
14 | 11'10" | 01:36'08" |
15 | 06'12" | 01:42'20" |
16 | 06'19" | 01:48'39" |
17 | 08'38" | 01:57'17" |
18 | 06'47" | 02:04'04" |
19 | 08'50" | 02:12'54" |
20 | 07'56" | 02:20'50" |
21 | 10'07" | 02:30'57" |
21.1 | 18'36" | 02:33'11" |