75.2 km | 10:49:41 | 08:38/km日期: 2016-11-20 05:00 - 總爬升: 149 m - 地點: 彰化大城，竹糖，溪州，北斗 - 天氣: 艷陽 - 卡路里: 4900 Cal - 總步數: 87346 - 平均步頻: 134 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 94%
Pace: 08'40" / 07'15" / 07'00" / 07'05" / 07'10" / 07'15" / 07'10" / 09'00" / 07'15" / 07'00" / 06'50" / 09'13" / 08'27" / 06'40" / 07'57" / 06'38" / 06'37" / 06'37" / 08'50" / 06'59" / 06'17" / 06'10" / 06'22" / 09'48" / 06'28" / 06'36" / 08'57" / 09'22" / 06'29" / 06'49" / 06'44" / 07'35" / 17'23" / 10'10" / 11'50" / 22'06" / 08'00" / 08'06" / 13'12" / 08'09" / 10'02" / 10'35" / 15'33" / 08'21" / 08'05" / 08'16" / 10'28" / 08'04" / 07'40" / 07'46" / 07'52" / 12'37" / 07'29" / 07'41" / 10'13" / 10'02" / 08'02" / 09'25" / 08'07" / 08'25" / 08'24" / 11'13" / 10'21" / 08'17" / 09'44" / 08'24" / 07'55" / 09'40" / 08'19" / 07'38" / 07'45" / 08'00" / 07'40" / 07'05" / 06'55" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'38" (+02'27") | 1003 / 1003 | 138 / 83 |
| 2 | | 07'10" (+00'59") | 1009 / 2013 | 167 / 83 |
| 3 | | 07'00" (+00'49") | 1011 / 3024 | 167 / 85 |
| 4 | | 06'57" (+00'46") | 1005 / 4030 | 167 / 85 |
| 5 | | 07'10" (+00'59") | 1011 / 5041 | 165 / 84 |
| 6 | | 07'08" (+00'57") | 1004 / 6045 | 166 / 83 |
| 7 | | 07'07" (+00'56") | 1006 / 7052 | 166 / 84 |
| 8 | | 08'59" (+02'48") | 1001 / 8054 | 104 / 106 |
| 9 | | 07'12" (+01'01") | 1005 / 9059 | 153 / 90 |
| 10 | | 06'58" (+00'47") | 1004 / 10063 | 162 / 88 |
| 11 | | 06'51" (+00'40") | 1009 / 11073 | 167 / 87 |
| 12 | | 09'08" (+02'57") | 1006 / 12079 | 117 / 93 |
| 13 | | 08'21" (+02'10") | 1002 / 13082 | 136 / 87 |
| 14 | | 06'43" (+00'32") | 1004 / 14086 | 168 / 88 |
| 15 | | 07'54" (+01'43") | 1002 / 15088 | 135 / 93 |
| 16 | | 06'38" (+00'27") | 1007 / 16096 | 168 / 89 |
| 17 | | 06'33" (+00'22") | 1000 / 17097 | 168 / 90 |
| 18 | | 06'36" (+00'25") | 1005 / 18103 | 167 / 90 |
| 19 | | 08'49" (+02'38") | 1002 / 19105 | 118 / 95 |
| 20 | | 06'55" (+00'44") | 1002 / 20108 | 152 / 95 |
| 21 | | 06'16" (+00'05") | 1000 / 21108 | 170 / 93 |
| 22 | | 06'11" | 1006 / 22115 | 170 / 94 |
| 23 | | 06'17" (+00'06") | 1000 / 23116 | 170 / 93 |
| 24 | | 09'49" (+03'38") | 1003 / 24119 | 101 / 100 |
| 25 | | 06'25" (+00'14") | 1007 / 25127 | 167 / 92 |
| 26 | | 06'34" (+00'23") | 1007 / 26134 | 166 / 91 |
| 27 | | 08'55" (+02'44") | 1002 / 27137 | 121 / 92 |
| 28 | | 09'20" (+03'09") | 1007 / 28144 | 119 / 89 |
| 29 | | 06'24" (+00'13") | 1006 / 29151 | 166 / 93 |
| 30 | | 06'46" (+00'35") | 1002 / 30153 | 161 / 91 |
| 31 | | 06'45" (+00'34") | 1008 / 31161 | 170 / 86 |
| 32 | | 07'31" (+01'20") | 1008 / 32169 | 154 / 85 |
| 33 | | 17'21" (+11'10") | 1003 / 33173 | 62 / 91 |
| 34 | | 10'13" (+04'02") | 1000 / 34173 | 114 / 85 |
| 35 | | 11'50" (+05'39") | 1002 / 35176 | 66 / 127 |
| 36 | | 21'51" (+15'40") | 1004 / 36180 | 49 / 92 |
| 37 | | 07'58" (+01'47") | 1002 / 37183 | 161 / 77 |
| 38 | | 08'12" (+02'01") | 1004 / 38187 | 153 / 79 |
| 39 | | 13'01" (+06'50") | 1009 / 39196 | 82 / 92 |
| 40 | | 08'05" (+01'54") | 1006 / 40203 | 159 / 77 |
| 41 | | 09'55" (+03'44") | 1001 / 41205 | 118 / 85 |
| 42 | | 10'41" (+04'30") | 1003 / 42208 | 111 / 83 |
| 43 | | 15'26" (+09'15") | 1005 / 43213 | 80 / 80 |
| 44 | | 08'15" (+02'04") | 1007 / 44220 | 157 / 77 |
| 45 | | 08'03" (+01'52") | 1006 / 45226 | 153 / 80 |
| 46 | | 08'10" (+01'59") | 1001 / 46228 | 151 / 80 |
| 47 | | 10'28" (+04'17") | 1004 / 47233 | 117 / 81 |
| 48 | | 08'01" (+01'50") | 1002 / 48236 | 144 / 86 |
| 49 | | 07'35" (+01'24") | 1000 / 49236 | 155 / 84 |
| 50 | | 07'54" (+01'43") | 1008 / 50244 | 149 / 84 |
| 51 | | 09'30" (+03'19") | 1006 / 51251 | 128 / 81 |
| 52 | | 10'44" (+04'33") | 1003 / 52254 | 101 / 91 |
| 53 | | 07'31" (+01'20") | 1006 / 53261 | 163 / 81 |
| 54 | | 07'35" (+01'24") | 1002 / 54263 | 161 / 81 |
| 55 | | 10'13" (+04'02") | 1009 / 55272 | 120 / 80 |
| 56 | | 09'54" (+03'43") | 1006 / 56279 | 121 / 82 |
| 57 | | 07'58" (+01'47") | 1002 / 57282 | 157 / 79 |
| 58 | | 09'25" (+03'14") | 1002 / 58284 | 127 / 83 |
| 59 | | 08'07" (+01'56") | 1002 / 59286 | 160 / 76 |
| 60 | | 08'23" (+02'12") | 1004 / 60291 | 150 / 79 |
| 61 | | 10'09" (+03'58") | 1007 / 61298 | 115 / 85 |
| 62 | | 09'28" (+03'17") | 1007 / 62306 | 101 / 103 |
| 63 | | 10'08" (+03'57") | 1002 / 63308 | 114 / 85 |
| 64 | | 08'18" (+02'07") | 1007 / 64315 | 153 / 78 |
| 65 | | 09'41" (+03'30") | 1005 / 65321 | 120 / 85 |
| 66 | | 08'20" (+02'09") | 1005 / 66326 | 149 / 80 |
| 67 | | 07'51" (+01'40") | 1005 / 67331 | 161 / 78 |
| 68 | | 09'37" (+03'26") | 1007 / 68339 | 122 / 84 |
| 69 | | 08'11" (+02'00") | 1006 / 69345 | 148 / 81 |
| 70 | | 07'37" (+01'26") | 1005 / 70351 | 164 / 79 |
| 71 | | 07'43" (+01'32") | 1002 / 71354 | 156 / 82 |
| 72 | | 07'52" (+01'41") | 1004 / 72359 | 142 / 89 |
| 73 | | 07'42" (+01'31") | 1005 / 73364 | 153 / 84 |
| 74 | | 07'04" (+00'53") | 1000 / 74365 | 169 / 83 |
| 75 | | 06'50" (+00'39") | 1006 / 75372 | 168 / 86 |
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