44.1 km | 05:41:44 | 07:45/km日期: 2016-03-20 05:47 - 總爬升: 322 m - 卡路里: 2657 Cal - 總步數: 41384 - 平均步頻: 121 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 95%
Pace: 06'20" / 06'37" / 05'51" / 06'02" / 05'59" / 05'53" / 06'00" / 07'00" / 06'02" / 06'17" / 07'16" / 06'39" / 06'43" / 06'44" / 07'56" / 06'51" / 07'47" / 06'44" / 05'57" / 06'23" / 06'26" / 09'41" / 07'25" / 08'37" / 08'11" / 06'38" / 07'00" / 07'39" / 08'08" / 06'40" / 07'34" / 08'19" / 07'47" / 08'20" / 11'14" / 07'40" / 06'51" / 08'40" / 10'18" / 07'45" / 11'20" / 10'18" / 09'19" / 18'26" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'33") | 1001 / 1001 | 160 / 97 |
| 2 | | 06'35" (+00'43") | 1000 / 2001 | 164 / 92 |
| 3 | | 05'52" | 1002 / 3003 | 167 / 101 |
| 4 | | 06'03" (+00'11") | 999 / 4002 | 168 / 97 |
| 5 | | 05'59" (+00'07") | 997 / 4999 | 169 / 98 |
| 6 | | 05'55" (+00'03") | 1008 / 6008 | 169 / 99 |
| 7 | | 06'03" (+00'11") | 995 / 7003 | 169 / 97 |
| 8 | | 06'57" (+01'05") | 999 / 8003 | 145 / 98 |
| 9 | | 06'02" (+00'10") | 1003 / 9006 | 171 / 96 |
| 10 | | 06'14" (+00'22") | 996 / 10002 | 168 / 94 |
| 11 | | 07'17" (+01'25") | 1004 / 11007 | 139 / 98 |
| 12 | | 06'37" (+00'45") | 993 / 12001 | 169 / 88 |
| 13 | | 06'44" (+00'52") | 1006 / 13008 | 169 / 87 |
| 14 | | 06'46" (+00'54") | 993 / 14001 | 168 / 87 |
| 15 | | 07'54" (+02'02") | 1002 / 15004 | 138 / 91 |
| 16 | | 06'50" (+00'58") | 1000 / 16005 | 166 / 87 |
| 17 | | 07'45" (+01'53") | 996 / 17001 | 135 / 95 |
| 18 | | 06'47" (+00'55") | 1006 / 18008 | 149 / 98 |
| 19 | | 05'52" | 997 / 19005 | 171 / 98 |
| 20 | | 06'29" (+00'37") | 1002 / 20007 | 158 / 97 |
| 21 | | 06'29" (+00'37") | 995 / 21003 | 162 / 94 |
| 22 | | 09'35" (+03'43") | 999 / 22003 | 100 / 104 |
| 23 | | 07'26" (+01'34") | 998 / 23001 | 164 / 81 |
| 24 | | 08'33" (+02'41") | 1005 / 24006 | 106 / 109 |
| 25 | | 08'19" (+02'27") | 992 / 24998 | 91 / 130 |
| 26 | | 06'34" (+00'42") | 1000 / 25999 | 166 / 91 |
| 27 | | 07'01" (+01'09") | 1000 / 27000 | 136 / 104 |
| 28 | | 08'16" (+02'24") | 1001 / 28002 | 124 / 96 |
| 29 | | 07'32" (+01'40") | 1001 / 29003 | 133 / 99 |
| 30 | | 06'36" (+00'44") | 996 / 30000 | 171 / 88 |
| 31 | | 07'35" (+01'43") | 1002 / 31002 | 134 / 98 |
| 32 | | 08'23" (+02'31") | 1000 / 32003 | 125 / 94 |
| 33 | | 07'40" (+01'48") | 1004 / 33007 | 125 / 103 |
| 34 | | 08'25" (+02'33") | 999 / 34007 | 106 / 111 |
| 35 | | 11'15" (+05'23") | 992 / 34999 | 28 / 316 |
| 36 | | 07'43" (+01'51") | 1002 / 36002 | 140 / 91 |
| 37 | | 06'45" (+00'53") | 999 / 37002 | 169 / 87 |
| 38 | | 08'59" (+03'07") | 999 / 38001 | 82 / 134 |
| 39 | | 09'59" (+04'07") | 1000 / 39001 | 33 / 299 |
| 40 | | 07'49" (+01'57") | 997 / 39998 | 98 / 129 |
| 41 | | 11'37" (+05'45") | 1006 / 41005 | 29 / 292 |
| 42 | | 09'57" (+04'05") | 998 / 42003 | 15 / 631 |
| 43 | | 10'36" (+04'44") | 995 / 42999 | 108 / 86 |
| 44 | | 16'51" (+10'59") | 1015 / 44014 | 11 / 497 |
| 45 | | 02'15" | 59 / 44073 | 120 / 370 |
3月累積里程 : 211.89 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'37" | 00:12'57" |
| 3 | 05'51" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 05'59" | 00:30'49" |
| 6 | 05'53" | 00:36'42" |
| 7 | 06'00" | 00:42'42" |
| 8 | 07'00" | 00:49'42" |
| 9 | 06'02" | 00:55'44" |
| 10 | 06'17" | 01:02'01" |
| 11 | 07'16" | 01:09'17" |
| 12 | 06'39" | 01:15'56" |
| 13 | 06'43" | 01:22'39" |
| 14 | 06'44" | 01:29'23" |
| 15 | 07'56" | 01:37'19" |
| 16 | 06'51" | 01:44'10" |
| 17 | 07'47" | 01:51'57" |
| 18 | 06'44" | 01:58'41" |
| 19 | 05'57" | 02:04'38" |
| 20 | 06'23" | 02:11'01" |
| 21 | 06'26" | 02:17'27" |
| 22 | 09'41" | 02:27'08" |
| 23 | 07'25" | 02:34'33" |
| 24 | 08'37" | 02:43'10" |
| 25 | 08'11" | 02:51'21" |
| 26 | 06'38" | 02:57'59" |
| 27 | 07'00" | 03:04'59" |
| 28 | 07'39" | 03:12'38" |
| 29 | 08'08" | 03:20'46" |
| 30 | 06'40" | 03:27'26" |
| 31 | 07'34" | 03:35'00" |
| 32 | 08'19" | 03:43'19" |
| 33 | 07'47" | 03:51'06" |
| 34 | 08'20" | 03:59'26" |
| 35 | 11'14" | 04:10'40" |
| 36 | 07'40" | 04:18'20" |
| 37 | 06'51" | 04:25'11" |
| 38 | 08'40" | 04:33'51" |
| 39 | 10'18" | 04:44'09" |
| 40 | 07'45" | 04:51'54" |
| 41 | 11'20" | 05:03'14" |
| 42 | 10'18" | 05:13'32" |
| 43 | 09'19" | 05:22'51" |
| 44 | 18'26" | 05:41'17" |
| 44.1 | 05'54" | 05:41'44" |
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