10.0 km | 01:01:15 | 06:07/km日期: 2016-11-17 05:54 - 卡路里: 666 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'11" / 05'03" / 05'02" / 05'00" / 05'10" / 05'00" / 04'59" / 05'30" / 09'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'08") | 995 / 995 |
2 | | 05'00" | 1004 / 1999 |
3 | | 05'02" (+00'02") | 999 / 2998 |
4 | | 05'03" (+00'03") | 1004 / 4003 |
5 | | 05'07" (+00'07") | 992 / 4995 |
6 | | 05'01" (+00'01") | 1013 / 6008 |
7 | | 05'00" | 994 / 7003 |
8 | | 05'28" (+00'28") | 1004 / 8008 |
9 | | 09'37" (+04'37") | 1002 / 9011 |
10 | | 10'46" (+05'46") | 991 / 10002 |
11月累積里程 :
212.65 km Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'03" | 00:10'14" |
3 | 05'02" | 00:15'16" |
4 | 05'00" | 00:20'16" |
5 | 05'10" | 00:25'26" |
6 | 05'00" | 00:30'26" |
7 | 04'59" | 00:35'25" |
8 | 05'30" | 00:40'55" |
9 | 09'39" | 00:50'34" |
10.0 | 10'41" | 01:01'15" |