21.0 km | 02:05:31 | 05:58/km日期: 2016-11-19 18:46 - 平均心率: 183 - 卡路里: 1214 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 06'01" / 06'04" / 06'02" / 06'08" / 05'55" / 06'04" / 06'03" / 05'51" / 05'49" / 06'00" / 06'01" / 06'49" / 06'01" / 06'00" / 05'59" / 05'56" / 05'46" / 05'42" / 05'52" / 07'34" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'21") | 1000 / 3000 |
| 4 | | 06'07" (+00'26") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 05'50" (+00'09") | 1000 / 8000 |
| 9 | | 05'49" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 1000 / 10000 |
| 11 | | 06'01" (+00'20") | 1000 / 11000 |
| 12 | | 05'58" (+00'17") | 1000 / 12000 |
| 13 | | 06'01" (+00'20") | 1000 / 13000 |
| 14 | | 05'59" (+00'18") | 1000 / 14000 |
| 15 | | 05'58" (+00'17") | 1000 / 15000 |
| 16 | | 05'56" (+00'15") | 1000 / 16000 |
| 17 | | 05'46" (+00'05") | 1000 / 17000 |
| 18 | | 05'41" | 1000 / 18000 |
| 19 | | 05'51" (+00'10") | 1000 / 19000 |
| 20 | | 06'14" (+00'33") | 1000 / 20000 |
| 21 | | 05'55" (+00'14") | 1000 / 21000 |
| 22 | | 09'32" (+03'51") | 18 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
72.23 km 
Brookd Transcend 累積 :
48.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 06'08" | 00:24'15" |
| 5 | 05'55" | 00:30'10" |
| 6 | 06'04" | 00:36'14" |
| 7 | 06'03" | 00:42'17" |
| 8 | 05'51" | 00:48'08" |
| 9 | 05'49" | 00:53'57" |
| 10 | 06'00" | 00:59'57" |
| 11 | 06'01" | 01:05'58" |
| 12 | 06'49" | 01:12'47" |
| 13 | 06'01" | 01:18'48" |
| 14 | 06'00" | 01:24'48" |
| 15 | 05'59" | 01:30'47" |
| 16 | 05'56" | 01:36'43" |
| 17 | 05'46" | 01:42'29" |
| 18 | 05'42" | 01:48'11" |
| 19 | 05'52" | 01:54'03" |
| 20 | 07'34" | 02:01'37" |
| 21 | 05'55" | 02:07'32" |
| 21.0 | 08'58" | 02:07'42" |
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