12.0 km | 01:16:34 | 06:22/km日期: 2016-11-18 07:08 - 卡路里: 648 Cal - 總步數: 12444 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'40" / 06'12" / 06'17" / 06'19" / 06'44" / 06'23" / 06'16" / 06'15" / 06'24" / 06'21" / 06'32" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'36") | 1001 / 1001 | 160 / 93 |
| 2 | | 06'10" (+00'07") | 1002 / 2004 | 161 / 100 |
| 3 | | 06'16" (+00'13") | 1001 / 3006 | 159 / 99 |
| 4 | | 06'21" (+00'18") | 994 / 4000 | 162 / 97 |
| 5 | | 06'45" (+00'42") | 1004 / 5005 | 160 / 92 |
| 6 | | 06'21" (+00'18") | 997 / 6002 | 161 / 97 |
| 7 | | 06'17" (+00'14") | 1007 / 7009 | 165 / 96 |
| 8 | | 06'15" (+00'12") | 998 / 8007 | 165 / 96 |
| 9 | | 06'23" (+00'20") | 992 / 8999 | 162 / 96 |
| 10 | | 06'22" (+00'19") | 1003 / 10003 | 164 / 95 |
| 11 | | 06'32" (+00'29") | 998 / 11001 | 163 / 93 |
| 12 | | 06'03" | 1004 / 12005 | 163 / 100 |
| 13 | | 05'15" | 9 / 12015 | 160 / 118 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'17" | 00:19'09" |
| 4 | 06'19" | 00:25'28" |
| 5 | 06'44" | 00:32'12" |
| 6 | 06'23" | 00:38'35" |
| 7 | 06'16" | 00:44'51" |
| 8 | 06'15" | 00:51'06" |
| 9 | 06'24" | 00:57'30" |
| 10 | 06'21" | 01:03'51" |
| 11 | 06'32" | 01:10'23" |
| 12 | 06'05" | 01:16'28" |
| 12.0 | 06'19" | 01:16'34" |
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