11.6 km | 01:01:47 | 05:18/km日期: 2016-11-09 17:40 - 卡路里: 844 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'04" / 05'38" / 05'21" / 05'27" / 05'10" / 05'11" / 05'21" / 05'06" / 05'06" / 04'56" / 04'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'25") | 995 / 995 |
| 2 | | 05'36" (+01'01") | 1003 / 1998 |
| 3 | | 05'24" (+00'49") | 1003 / 3002 |
| 4 | | 05'23" (+00'48") | 1009 / 4011 |
| 5 | | 05'10" (+00'35") | 999 / 5011 |
| 6 | | 05'12" (+00'37") | 993 / 6005 |
| 7 | | 05'17" (+00'42") | 1009 / 7014 |
| 8 | | 05'07" (+00'32") | 1008 / 8023 |
| 9 | | 05'09" (+00'34") | 993 / 9016 |
| 10 | | 04'55" (+00'20") | 1001 / 10018 |
| 11 | | 04'35" | 1005 / 11024 |
| 12 | | 06'00" (+01'25") | 624 / 11649 |
11月累積里程 :
89.10 km 
Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'21" | 00:17'03" |
| 4 | 05'27" | 00:22'30" |
| 5 | 05'10" | 00:27'40" |
| 6 | 05'11" | 00:32'51" |
| 7 | 05'21" | 00:38'12" |
| 8 | 05'06" | 00:43'18" |
| 9 | 05'06" | 00:48'24" |
| 10 | 04'56" | 00:53'20" |
| 11 | 04'37" | 00:57'57" |
| 11.6 | 05'54" | 01:01'47" |
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