10.0 km | 01:02:51 | 06:15/km日期: 2016-11-15 19:15 - 卡路里: 538 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'38" / 06'24" / 06'24" / 06'25" / 07'13" / 06'10" / 08'53" / 05'59" / 05'56" / 05'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'44") | 1000 / 1000 |
2 | | 06'24" (+00'31") | 1000 / 2000 |
3 | | 06'23" (+00'30") | 1000 / 3000 |
4 | | 06'25" (+00'32") | 1000 / 4000 |
5 | | 06'35" (+00'42") | 1000 / 5000 |
6 | | 06'10" (+00'17") | 1000 / 6000 |
7 | | 06'16" (+00'23") | 1000 / 7000 |
8 | | 05'59" (+00'06") | 1000 / 8000 |
9 | | 05'56" (+00'03") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 05'41" | 27 / 10027 |
11月累積里程 : 120.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'24" | 00:13'02" |
3 | 06'24" | 00:19'26" |
4 | 06'25" | 00:25'51" |
5 | 07'13" | 00:33'04" |
6 | 06'10" | 00:39'14" |
7 | 08'53" | 00:48'07" |
8 | 05'59" | 00:54'06" |
9 | 05'56" | 01:00'02" |
10 | 05'53" | 01:05'55" |
10.0 | 05'57" | 01:06'05" |