12.0 km | 01:31:02 | 07:34/km日期: 2016-11-15 19:18 - 總爬升: 150 m - 卡路里: 790 Cal
Pace: 08'58" / 07'15" / 06'42" / 06'53" / 07'01" / 08'14" / 06'58" / 08'38" / 07'14" / 08'11" / 07'32" / 06'33" / 44'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'07") | 995 / 995 |
2 | | 07'22" (+00'41") | 997 / 1992 |
3 | | 06'41" | 1016 / 3009 |
4 | | 06'54" (+00'13") | 996 / 4005 |
5 | | 06'57" (+00'16") | 1009 / 5015 |
6 | | 08'19" (+01'38") | 1000 / 6015 |
7 | | 06'55" (+00'14") | 1005 / 7020 |
8 | | 08'48" (+02'07") | 1001 / 8021 |
9 | | 07'04" (+00'23") | 1016 / 9038 |
10 | | 08'04" (+01'23") | 1018 / 10056 |
11 | | 07'31" (+00'50") | 1003 / 11060 |
12 | | 06'52" (+00'11") | 1021 / 12081 |
11月累積里程 : 124.28 km
Android - samsung SM-J710GN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'15" | 00:16'13" |
3 | 06'42" | 00:22'55" |
4 | 06'53" | 00:29'48" |
5 | 07'01" | 00:36'49" |
6 | 08'14" | 00:45'03" |
7 | 06'58" | 00:52'01" |
8 | 08'38" | 01:00'39" |
9 | 07'14" | 01:07'53" |
10 | 08'11" | 01:16'04" |
11 | 07'32" | 01:23'36" |
12 | 06'33" | 01:30'09" |
12.0 | 44'10" | 01:31'02" |