42.5 km | 05:51:53 | 08:16/km日期: 2016-11-13 06:20 - 總爬升: 306 m - 卡路里: 2984 Cal - 溫度: 22°C - 濕度: 93%
Pace: 09'39" / 07'11" / 07'12" / 07'08" / 07'43" / 07'09" / 07'08" / 07'24" / 07'13" / 07'09" / 07'21" / 07'20" / 08'08" / 09'17" / 06'39" / 07'00" / 06'12" / 06'15" / 06'15" / 08'10" / 06'12" / 07'36" / 06'35" / 10'47" / 09'09" / 12'24" / 10'03" / 08'55" / 06'47" / 12'01" / 07'19" / 09'59" / 09'17" / 08'34" / 09'49" / 08'24" / 09'42" / 10'20" / 08'31" / 08'42" / 08'26" / 09'01" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+03'27") | 1003 / 1003 |
2 | | 07'11" (+01'01") | 999 / 2002 |
3 | | 07'08" (+00'58") | 1007 / 3010 |
4 | | 07'09" (+00'59") | 996 / 4006 |
5 | | 07'40" (+01'30") | 1004 / 5011 |
6 | | 07'11" (+01'01") | 994 / 6006 |
7 | | 07'10" (+01'00") | 1010 / 7016 |
8 | | 07'24" (+01'14") | 999 / 8016 |
9 | | 07'10" (+01'00") | 1006 / 9022 |
10 | | 07'07" (+00'57") | 1001 / 10023 |
11 | | 07'24" (+01'14") | 1011 / 11035 |
12 | | 07'16" (+01'06") | 1003 / 12039 |
13 | | 08'08" (+01'58") | 1007 / 13046 |
14 | | 09'33" (+03'23") | 998 / 14044 |
15 | | 06'18" (+00'08") | 997 / 15042 |
16 | | 06'58" (+00'48") | 1004 / 16046 |
17 | | 06'10" | 1015 / 17061 |
18 | | 06'22" (+00'12") | 990 / 18052 |
19 | | 06'21" (+00'11") | 1003 / 19056 |
20 | | 08'00" (+01'50") | 1004 / 20060 |
21 | | 06'14" (+00'04") | 1010 / 21070 |
22 | | 07'30" (+01'20") | 1008 / 22078 |
23 | | 07'03" (+00'53") | 1008 / 23086 |
24 | | 10'47" (+04'37") | 993 / 24080 |
25 | | 09'11" (+03'01") | 1016 / 25097 |
26 | | 12'20" (+06'10") | 990 / 26088 |
27 | | 10'42" (+04'32") | 1009 / 27098 |
28 | | 07'52" (+01'42") | 1009 / 28108 |
29 | | 06'47" (+00'37") | 987 / 29095 |
30 | | 11'53" (+05'43") | 1012 / 30107 |
31 | | 07'19" (+01'09") | 1009 / 31117 |
32 | | 09'58" (+03'48") | 1044 / 32161 |
33 | | 09'18" (+03'08") | 1002 / 33163 |
34 | | 08'30" (+02'20") | 1004 / 34167 |
35 | | 10'37" (+04'27") | 1000 / 35168 |
36 | | 09'08" (+02'58") | 999 / 36168 |
37 | | 08'42" (+02'32") | 1006 / 37174 |
38 | | 09'59" (+03'49") | 996 / 38171 |
39 | | 08'06" (+01'56") | 1015 / 39186 |
40 | | 09'46" (+03'36") | 1000 / 40186 |
41 | | 07'43" (+01'33") | 995 / 41181 |
42 | | 08'32" (+02'22") | 1017 / 42199 |
43 | | 09'30" (+03'20") | 487 / 42686 |
11月累積里程 : 150.52 km
Android - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 07'11" | 00:16'50" |
3 | 07'12" | 00:24'02" |
4 | 07'08" | 00:31'10" |
5 | 07'43" | 00:38'53" |
6 | 07'09" | 00:46'02" |
7 | 07'08" | 00:53'10" |
8 | 07'24" | 01:00'34" |
9 | 07'13" | 01:07'47" |
10 | 07'09" | 01:14'56" |
11 | 07'21" | 01:22'17" |
12 | 07'20" | 01:29'37" |
13 | 08'08" | 01:37'45" |
14 | 09'17" | 01:47'02" |
15 | 06'39" | 01:53'41" |
16 | 07'00" | 02:00'41" |
17 | 06'12" | 02:06'53" |
18 | 06'15" | 02:13'08" |
19 | 06'15" | 02:19'23" |
20 | 08'10" | 02:27'33" |
21 | 06'12" | 02:33'45" |
22 | 07'36" | 02:41'21" |
23 | 06'35" | 02:47'56" |
24 | 10'47" | 02:58'43" |
25 | 09'09" | 03:07'52" |
26 | 12'24" | 03:20'16" |
27 | 10'03" | 03:30'19" |
28 | 08'55" | 03:39'14" |
29 | 06'47" | 03:46'01" |
30 | 12'01" | 03:58'02" |
31 | 07'19" | 04:05'21" |
32 | 09'59" | 04:15'20" |
33 | 09'17" | 04:24'37" |
34 | 08'34" | 04:33'11" |
35 | 09'49" | 04:43'00" |
36 | 08'24" | 04:51'24" |
37 | 09'42" | 05:01'06" |
38 | 10'20" | 05:11'26" |
39 | 08'31" | 05:19'57" |
40 | 08'42" | 05:28'39" |
41 | 08'26" | 05:37'05" |
42 | 09'01" | 05:46'06" |
42.5 | 11'34" | 05:51'53" |