16.5 km | 01:41:47 | 06:09/km日期: 2016-11-13 15:43 - 總爬升: 229 m - 地點: 湖口後山 - 卡路里: 1191 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'34" / 06'07" / 05'56" / 06'17" / 07'20" / 06'21" / 07'01" / 08'54" / 06'11" / 06'10" / 05'15" / 05'24" / 04'59" / 04'56" / 06'07" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'31") | 998 / 998 |
| 2 | | 06'07" (+01'10") | 998 / 1996 |
| 3 | | 05'58" (+01'01") | 1009 / 3005 |
| 4 | | 06'15" (+01'18") | 992 / 3998 |
| 5 | | 07'16" (+02'19") | 1016 / 5014 |
| 6 | | 06'22" (+01'25") | 996 / 6011 |
| 7 | | 07'00" (+02'03") | 1001 / 7012 |
| 8 | | 08'54" (+03'57") | 998 / 8011 |
| 9 | | 06'10" (+01'13") | 1001 / 9013 |
| 10 | | 06'12" (+01'15") | 1008 / 10021 |
| 11 | | 05'16" (+00'19") | 997 / 11019 |
| 12 | | 05'20" (+00'23") | 1004 / 12024 |
| 13 | | 04'57" | 1001 / 13026 |
| 14 | | 04'57" | 997 / 14023 |
| 15 | | 06'07" (+01'10") | 999 / 15022 |
| 16 | | 05'23" (+00'26") | 1014 / 16037 |
| 17 | | 05'21" (+00'24") | 503 / 16540 |
11月累積里程 : 260.21 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'07" | 00:12'41" |
| 3 | 05'56" | 00:18'37" |
| 4 | 06'17" | 00:24'54" |
| 5 | 07'20" | 00:32'14" |
| 6 | 06'21" | 00:38'35" |
| 7 | 07'01" | 00:45'36" |
| 8 | 08'54" | 00:54'30" |
| 9 | 06'11" | 01:00'41" |
| 10 | 06'10" | 01:06'51" |
| 11 | 05'15" | 01:12'06" |
| 12 | 05'24" | 01:17'30" |
| 13 | 04'59" | 01:22'29" |
| 14 | 04'56" | 01:27'25" |
| 15 | 06'07" | 01:33'32" |
| 16 | 05'22" | 01:38'54" |
| 16.5 | 05'19" | 01:41'47" |
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