10.1 km | 01:04:09 | 06:20/km日期: 2016-11-13 22:08 - 地點: 自宅～鳳山區公園繞圈往返 - 天氣: 涼爽 - 卡路里: 475 Cal - 總步數: 12630 - 平均步頻: 196 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'12" / 06'04" / 06'13" / 06'24" / 06'18" / 06'16" / 06'18" / 06'21" / 06'25" / 06'08" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'06") | 1000 / 1000 | 166 / 96 |
| 2 | | 06'11" (+00'06") | 1000 / 2001 | 166 / 96 |
| 3 | | 06'11" (+00'06") | 1000 / 3002 | 166 / 96 |
| 4 | | 06'05" | 1005 / 4007 | 168 / 97 |
| 5 | | 06'10" (+00'05") | 1008 / 5015 | 166 / 97 |
| 6 | | 06'23" (+00'18") | 1005 / 6020 | 164 / 95 |
| 7 | | 06'16" (+00'11") | 1005 / 7026 | 164 / 96 |
| 8 | | 06'12" (+00'07") | 1003 / 8029 | 165 / 97 |
| 9 | | 06'17" (+00'12") | 1003 / 9033 | 167 / 94 |
| 10 | | 06'20" (+00'15") | 1010 / 10043 | 164 / 95 |
| 11 | | 06'21" (+00'16") | 1006 / 11049 | 165 / 94 |
| 12 | | 06'07" (+00'02") | 1008 / 12057 | 168 / 96 |
11月累積里程 :
232.93 km 
PUMA V3 累積 :
829.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 06'13" | 00:18'29" |
| 4 | 06'24" | 00:24'53" |
| 5 | 06'18" | 00:31'11" |
| 6 | 06'16" | 00:37'27" |
| 7 | 06'18" | 00:43'45" |
| 8 | 06'21" | 00:50'06" |
| 9 | 06'25" | 00:56'31" |
| 10 | 06'08" | 01:02'39" |
| 10.1 | 13'06" | 01:04'09" |
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