6.0 km | 00:33:34 | 05:35/km日期: 2016-11-12 15:28 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'52" / 06'56" / 05'47" / 05'36" / 06'50" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'45") | 1000 / 1000 |
| 2 | | 06'09" (+01'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'29") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 06'15" (+01'08") | 10 / 6010 |
11月累積里程 : 133.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'56" | 00:12'48" |
| 3 | 05'47" | 00:18'35" |
| 4 | 05'36" | 00:24'11" |
| 5 | 06'50" | 00:31'01" |
| 6 | 06'00" | 00:37'01" |
| 6.0 | 06'19" | 00:37'05" |
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