12.0 km | 01:18:16 | 06:30/km日期: 2016-11-11 07:08 - 卡路里: 854 Cal - 總步數: 13033 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 68%
Pace: 07'16" / 06'47" / 06'32" / 06'28" / 06'14" / 06'28" / 06'15" / 06'28" / 06'25" / 06'21" / 06'26" / 06'24" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'01") | 1004 / 1004 | 162 / 85 |
2 | | 06'47" (+00'34") | 1000 / 2004 | 167 / 87 |
3 | | 06'32" (+00'19") | 1007 / 3011 | 168 / 91 |
4 | | 06'22" (+00'09") | 1002 / 4014 | 166 / 94 |
5 | | 06'16" (+00'03") | 1004 / 5019 | 169 / 94 |
6 | | 06'25" (+00'12") | 1005 / 6024 | 168 / 92 |
7 | | 06'13" | 1003 / 7028 | 166 / 96 |
8 | | 06'24" (+00'11") | 1009 / 8038 | 167 / 93 |
9 | | 06'23" (+00'10") | 1002 / 9041 | 166 / 93 |
10 | | 06'20" (+00'07") | 1002 / 10043 | 165 / 95 |
11 | | 06'23" (+00'10") | 1005 / 11048 | 167 / 93 |
12 | | 06'24" (+00'11") | 1008 / 12057 | 164 / 95 |
11月累積里程 : 74.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'47" | 00:14'03" |
3 | 06'32" | 00:20'35" |
4 | 06'28" | 00:27'03" |
5 | 06'14" | 00:33'17" |
6 | 06'28" | 00:39'45" |
7 | 06'15" | 00:46'00" |
8 | 06'28" | 00:52'28" |
9 | 06'25" | 00:58'53" |
10 | 06'21" | 01:05'14" |
11 | 06'26" | 01:11'40" |
12 | 06'24" | 01:18'04" |
12.0 | 07'42" | 01:18'12" |