42.8 km | 05:18:09 | 07:26/km日期: 2016-11-06 06:00 - 總爬升: 971 m - 卡路里: 3156 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'39" / 05'43" / 06'00" / 06'04" / 03'34" / 05'47" / 06'33" / 05'49" / 05'51" / 07'14" / 06'24" / 06'12" / 07'02" / 07'18" / 05'49" / 06'46" / 06'47" / 07'20" / 07'32" / 07'48" / 07'42" / 07'15" / 05'57" / 08'22" / 07'13" / 11'05" / 09'52" / 09'24" / 12'34" / 07'56" / 06'02" / 06'04" / 06'30" / 10'07" / 06'46" / 07'59" / 07'46" / 06'53" / 07'22" / 08'38" / 11'23" / 08'10" / 08'05" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+02'33") | 502 / 502 |
| 2 | | 05'32" (+02'25") | 487 / 989 |
| 3 | | 05'25" (+02'18") | 515 / 1505 |
| 4 | | 06'02" (+02'55") | 498 / 2004 |
| 5 | | 05'51" (+02'44") | 497 / 2502 |
| 6 | | 06'03" (+02'56") | 494 / 2997 |
| 7 | | 05'30" (+02'23") | 508 / 3505 |
| 8 | | 06'38" (+03'31") | 492 / 3997 |
| 9 | | 05'04" (+01'57") | 657 / 4654 |
| 10 | | 03'07" | 666 / 5320 |
| 11 | | 05'48" (+02'41") | 504 / 5825 |
| 12 | | 05'48" (+02'41") | 490 / 6316 |
| 13 | | 06'04" (+02'57") | 502 / 6819 |
| 14 | | 07'01" (+03'54") | 507 / 7327 |
| 15 | | 05'50" (+02'43") | 493 / 7820 |
| 16 | | 05'46" (+02'39") | 504 / 8325 |
| 17 | | 05'53" (+02'46") | 511 / 8836 |
| 18 | | 06'53" (+03'46") | 493 / 9330 |
| 19 | | 07'19" (+04'12") | 504 / 9835 |
| 20 | | 06'38" (+03'31") | 497 / 10332 |
| 21 | | 06'21" (+03'14") | 508 / 10841 |
| 22 | | 06'03" (+02'56") | 492 / 11333 |
| 23 | | 06'18" (+03'11") | 505 / 11838 |
| 24 | | 07'42" (+04'35") | 499 / 12337 |
| 25 | | 06'21" (+03'14") | 505 / 12843 |
| 26 | | 06'02" (+02'55") | 496 / 13340 |
| 27 | | 08'39" (+05'32") | 516 / 13856 |
| 28 | | 05'46" (+02'39") | 511 / 14367 |
| 29 | | 05'48" (+02'41") | 498 / 14866 |
| 30 | | 06'13" (+03'06") | 501 / 15367 |
| 31 | | 07'18" (+04'11") | 499 / 15867 |
| 32 | | 06'19" (+03'12") | 501 / 16368 |
| 33 | | 06'48" (+03'41") | 502 / 16870 |
| 34 | | 06'56" (+03'49") | 501 / 17372 |
| 35 | | 07'25" (+04'18") | 496 / 17868 |
| 36 | | 07'56" (+04'49") | 501 / 18370 |
| 37 | | 07'16" (+04'09") | 501 / 18871 |
| 38 | | 08'14" (+05'07") | 503 / 19375 |
| 39 | | 07'32" (+04'25") | 508 / 19883 |
| 40 | | 09'15" (+06'08") | 491 / 20374 |
| 41 | | 06'31" (+03'24") | 508 / 20883 |
| 42 | | 08'14" (+05'07") | 503 / 21387 |
| 43 | | 06'15" (+03'08") | 492 / 21879 |
| 44 | | 05'51" (+02'44") | 511 / 22391 |
| 45 | | 05'53" (+02'46") | 497 / 22888 |
| 46 | | 08'46" (+05'39") | 501 / 23389 |
| 47 | | 07'47" (+04'40") | 498 / 23888 |
| 48 | | 07'58" (+04'51") | 505 / 24393 |
| 49 | | 06'05" (+02'58") | 489 / 24883 |
| 50 | | 12'08" (+09'01") | 511 / 25394 |
| 51 | | 09'20" (+06'13") | 493 / 25888 |
| 52 | | 10'28" (+07'21") | 496 / 26385 |
| 53 | | 09'44" (+06'37") | 504 / 26889 |
| 54 | | 07'58" (+04'51") | 509 / 27399 |
| 55 | | 10'28" (+07'21") | 492 / 27891 |
| 56 | | 10'30" (+07'23") | 507 / 28398 |
| 57 | | 14'48" (+11'41") | 493 / 28892 |
| 58 | | 08'13" (+05'06") | 504 / 29397 |
| 59 | | 07'52" (+04'45") | 499 / 29896 |
| 60 | | 07'05" (+03'58") | 507 / 30404 |
| 61 | | 05'42" (+02'35") | 504 / 30909 |
| 62 | | 05'48" (+02'41") | 493 / 31402 |
| 63 | | 06'09" (+03'02") | 502 / 31905 |
| 64 | | 06'08" (+03'01") | 507 / 32413 |
| 65 | | 06'54" (+03'47") | 489 / 32902 |
| 66 | | 07'00" (+03'53") | 509 / 33411 |
| 67 | | 07'59" (+04'52") | 498 / 33910 |
| 68 | | 11'35" (+08'28") | 494 / 34405 |
| 69 | | 06'57" (+03'50") | 514 / 34919 |
| 70 | | 07'07" (+04'00") | 491 / 35411 |
| 71 | | 09'03" (+05'56") | 503 / 35914 |
| 72 | | 08'41" (+05'34") | 511 / 36426 |
| 73 | | 06'42" (+03'35") | 494 / 36920 |
| 74 | | 06'59" (+03'52") | 495 / 37416 |
| 75 | | 06'45" (+03'38") | 507 / 37924 |
| 76 | | 07'14" (+04'07") | 503 / 38427 |
| 77 | | 07'25" (+04'18") | 500 / 38928 |
| 78 | | 07'13" (+04'06") | 501 / 39429 |
| 79 | | 09'49" (+06'42") | 503 / 39933 |
| 80 | | 12'50" (+09'43") | 505 / 40438 |
| 81 | | 10'13" (+07'06") | 500 / 40938 |
| 82 | | 08'15" (+05'08") | 502 / 41440 |
| 83 | | 07'32" (+04'25") | 494 / 41935 |
| 84 | | 09'17" (+06'10") | 496 / 42432 |
| 85 | | 07'10" (+04'03") | 501 / 42933 |
11月累積里程 : 74.03 km
Android - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 06'00" | 00:17'22" |
| 4 | 06'04" | 00:23'26" |
| 5 | 03'34" | 00:27'00" |
| 6 | 05'47" | 00:32'47" |
| 7 | 06'33" | 00:39'20" |
| 8 | 05'49" | 00:45'09" |
| 9 | 05'51" | 00:51'00" |
| 10 | 07'14" | 00:58'14" |
| 11 | 06'24" | 01:04'38" |
| 12 | 06'12" | 01:10'50" |
| 13 | 07'02" | 01:17'52" |
| 14 | 07'18" | 01:25'10" |
| 15 | 05'49" | 01:30'59" |
| 16 | 06'46" | 01:37'45" |
| 17 | 06'47" | 01:44'32" |
| 18 | 07'20" | 01:51'52" |
| 19 | 07'32" | 01:59'24" |
| 20 | 07'48" | 02:07'12" |
| 21 | 07'42" | 02:14'54" |
| 22 | 07'15" | 02:22'09" |
| 23 | 05'57" | 02:28'06" |
| 24 | 08'22" | 02:36'28" |
| 25 | 07'13" | 02:43'41" |
| 26 | 11'05" | 02:54'46" |
| 27 | 09'52" | 03:04'38" |
| 28 | 09'24" | 03:14'02" |
| 29 | 12'34" | 03:26'36" |
| 30 | 07'56" | 03:34'32" |
| 31 | 06'02" | 03:40'34" |
| 32 | 06'04" | 03:46'38" |
| 33 | 06'30" | 03:53'08" |
| 34 | 10'07" | 04:03'15" |
| 35 | 06'46" | 04:10'01" |
| 36 | 07'59" | 04:18'00" |
| 37 | 07'46" | 04:25'46" |
| 38 | 06'53" | 04:32'39" |
| 39 | 07'22" | 04:40'01" |
| 40 | 08'38" | 04:48'39" |
| 41 | 11'23" | 05:00'02" |
| 42 | 08'10" | 05:08'12" |
| 43 | 08'05" | 05:16'17" |
| 42.8 | -8'-6" | 05:18'09" |
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