12.4 km | 01:18:45 | 06:21/km日期: 2016-11-07 19:31 - 卡路里: 668 Cal - 總步數: 14134 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 57%
Pace: 06'20" / 06'17" / 06'16" / 06'21" / 06'25" / 06'23" / 06'23" / 06'17" / 07'16" / 06'40" / 05'56" / 05'54" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'24") | 1006 / 1006 | 180 / 88 |
| 2 | | 06'15" (+00'22") | 1002 / 2009 | 181 / 88 |
| 3 | | 06'13" (+00'20") | 1005 / 3015 | 180 / 88 |
| 4 | | 06'20" (+00'27") | 1000 / 4015 | 180 / 87 |
| 5 | | 06'26" (+00'33") | 1007 / 5023 | 180 / 85 |
| 6 | | 06'18" (+00'25") | 1001 / 6025 | 181 / 87 |
| 7 | | 06'24" (+00'31") | 1006 / 7031 | 179 / 86 |
| 8 | | 06'13" (+00'20") | 1008 / 8039 | 180 / 88 |
| 9 | | 07'15" (+01'22") | 1002 / 9041 | 168 / 81 |
| 10 | | 06'36" (+00'43") | 1007 / 10049 | 180 / 84 |
| 11 | | 05'54" (+00'01") | 1003 / 11053 | 180 / 93 |
| 12 | | 05'53" | 1000 / 12054 | 181 / 93 |
| 13 | | 05'48" | 384 / 12438 | 180 / 95 |
11月累積里程 : 134.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 06'16" | 00:18'53" |
| 4 | 06'21" | 00:25'14" |
| 5 | 06'25" | 00:31'39" |
| 6 | 06'23" | 00:38'02" |
| 7 | 06'23" | 00:44'25" |
| 8 | 06'17" | 00:50'42" |
| 9 | 07'16" | 00:57'58" |
| 10 | 06'40" | 01:04'38" |
| 11 | 05'56" | 01:10'34" |
| 12 | 05'54" | 01:16'28" |
| 12.4 | 05'56" | 01:18'45" |
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