10.0 km | 00:48:34 | 04:51/km日期: 2016-11-11 05:04 - 卡路里: 675 Cal - 總步數: 9138 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 87%
Pace: 05'36" / 04'51" / 05'00" / 04'34" / 04'44" / 05'00" / 04'44" / 04'35" / 04'58" / 04'24" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'11") | 1008 / 1008 | 179 / 100 |
| 2 | | 04'49" (+00'27") | 1005 / 2013 | 185 / 111 |
| 3 | | 04'59" (+00'37") | 1001 / 3015 | 187 / 107 |
| 4 | | 04'34" (+00'12") | 1008 / 4023 | 191 / 114 |
| 5 | | 04'41" (+00'19") | 1008 / 5032 | 190 / 111 |
| 6 | | 04'57" (+00'35") | 1009 / 6042 | 188 / 106 |
| 7 | | 04'40" (+00'18") | 1002 / 7044 | 189 / 113 |
| 8 | | 04'35" (+00'13") | 1004 / 8048 | 191 / 113 |
| 9 | | 04'56" (+00'34") | 1008 / 9056 | 187 / 107 |
| 10 | | 04'22" | 1002 / 10058 | 193 / 118 |
11月累積里程 : 243.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'51" | 00:10'27" |
| 3 | 05'00" | 00:15'27" |
| 4 | 04'34" | 00:20'01" |
| 5 | 04'44" | 00:24'45" |
| 6 | 05'00" | 00:29'45" |
| 7 | 04'44" | 00:34'29" |
| 8 | 04'35" | 00:39'04" |
| 9 | 04'58" | 00:44'02" |
| 10 | 04'24" | 00:48'26" |
| 10.0 | 10'10" | 00:48'34" |
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