10.0 km | 00:57:50 | 05:46/km日期: 2016-11-08 05:47 - 卡路里: 738 Cal - 總步數: 10592 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'45" / 05'50" / 05'49" / 05'52" / 05'52" / 05'47" / 05'50" / 05'37" / 05'34" / 05'46" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'12") | 1006 / 1006 | 186 / 93 |
| 2 | | 05'47" (+00'17") | 1006 / 2013 | 188 / 91 |
| 3 | | 05'47" (+00'17") | 1004 / 3017 | 184 / 93 |
| 4 | | 05'53" (+00'23") | 1005 / 4022 | 181 / 93 |
| 5 | | 05'48" (+00'18") | 1001 / 5023 | 183 / 93 |
| 6 | | 05'48" (+00'18") | 1003 / 6027 | 182 / 94 |
| 7 | | 05'48" (+00'18") | 1005 / 7032 | 181 / 95 |
| 8 | | 05'35" (+00'05") | 1003 / 8036 | 183 / 97 |
| 9 | | 05'30" | 1005 / 9041 | 181 / 100 |
| 10 | | 05'47" (+00'17") | 1002 / 10044 | 178 / 96 |
11月累積里程 : 212.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'50" | 00:11'35" |
| 3 | 05'49" | 00:17'24" |
| 4 | 05'52" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'47" | 00:34'55" |
| 7 | 05'50" | 00:40'45" |
| 8 | 05'37" | 00:46'22" |
| 9 | 05'34" | 00:51'56" |
| 10 | 05'46" | 00:57'42" |
| 10.0 | 11'12" | 00:57'50" |
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