19.1 km | 02:00:22 | 06:18/km日期: 2016-10-26 04:55 - 卡路里: 1029 Cal - 總步數: 19684 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 74%
Pace: 08'34" / 06'32" / 06'08" / 05'53" / 05'51" / 05'26" / 05'17" / 05'06" / 05'17" / 05'00" / 05'07" / 07'55" / 07'14" / 07'13" / 10'34" / 05'30" / 05'28" / 05'20" / 05'18" / 25'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+03'34") | 1001 / 1001 | 171 / 68 |
2 | | 06'29" (+01'30") | 1005 / 2007 | 188 / 81 |
3 | | 06'07" (+01'08") | 1002 / 3009 | 186 / 87 |
4 | | 05'54" (+00'55") | 1007 / 4017 | 176 / 95 |
5 | | 05'46" (+00'47") | 1002 / 5019 | 176 / 98 |
6 | | 05'27" (+00'28") | 1004 / 6024 | 179 / 102 |
7 | | 05'14" (+00'15") | 1004 / 7028 | 178 / 107 |
8 | | 05'05" (+00'06") | 1003 / 8032 | 159 / 122 |
9 | | 05'14" (+00'15") | 1007 / 9039 | 160 / 119 |
10 | | 04'59" | 1000 / 10040 | 150 / 133 |
11 | | 05'04" (+00'05") | 1009 / 11050 | 139 / 141 |
12 | | 07'56" (+02'57") | 1006 / 12056 | 152 / 82 |
13 | | 07'13" (+02'14") | 1001 / 13057 | 180 / 76 |
14 | | 07'12" (+02'13") | 1003 / 14060 | 179 / 77 |
15 | | 10'28" (+05'29") | 1008 / 15069 | 118 / 80 |
16 | | 05'29" (+00'30") | 1000 / 16070 | 174 / 104 |
17 | | 05'24" (+00'25") | 1000 / 17071 | 169 / 108 |
18 | | 05'21" (+00'22") | 1003 / 18074 | 173 / 107 |
19 | | 05'36" (+00'37") | 1003 / 19078 | 138 / 128 |
10月累積里程 : 253.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'32" | 00:15'06" |
3 | 06'08" | 00:21'14" |
4 | 05'53" | 00:27'07" |
5 | 05'51" | 00:32'58" |
6 | 05'26" | 00:38'24" |
7 | 05'17" | 00:43'41" |
8 | 05'06" | 00:48'47" |
9 | 05'17" | 00:54'04" |
10 | 05'00" | 00:59'04" |
11 | 05'07" | 01:04'11" |
12 | 07'55" | 01:12'06" |
13 | 07'14" | 01:19'20" |
14 | 07'13" | 01:26'33" |
15 | 10'34" | 01:37'07" |
16 | 05'30" | 01:42'37" |
17 | 05'28" | 01:48'05" |
18 | 05'20" | 01:53'25" |
19 | 05'18" | 01:58'43" |
19.1 | 25'25" | 02:00'22" |