12.5 km | 01:21:06 | 06:28/km日期: 2016-11-08 19:38 - 總爬升: 149 m - 地點: 高雄市立文化中心 - 天氣: 晴 - 卡路里: 776 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'49" / 06'02" / 06'41" / 06'44" / 07'39" / 06'57" / 06'26" / 06'24" / 07'47" / 06'15" / 05'40" / 06'10" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'04") | 998 / 998 |
2 | | 06'03" (+00'23") | 1009 / 2007 |
3 | | 06'42" (+01'02") | 995 / 3002 |
4 | | 06'42" (+01'02") | 1004 / 4007 |
5 | | 07'38" (+01'58") | 1011 / 5018 |
6 | | 06'56" (+01'16") | 989 / 6007 |
7 | | 06'24" (+00'44") | 1005 / 7012 |
8 | | 06'30" (+00'50") | 1013 / 8026 |
9 | | 07'38" (+01'58") | 1002 / 9029 |
10 | | 06'18" (+00'38") | 1005 / 10034 |
11 | | 05'40" | 1002 / 11037 |
12 | | 06'12" (+00'32") | 1000 / 12037 |
13 | | 04'18" | 530 / 12568 |
11月累積里程 : 142.60 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'02" | 00:11'51" |
3 | 06'41" | 00:18'32" |
4 | 06'44" | 00:25'16" |
5 | 07'39" | 00:32'55" |
6 | 06'57" | 00:39'52" |
7 | 06'26" | 00:46'18" |
8 | 06'24" | 00:52'42" |
9 | 07'47" | 01:00'29" |
10 | 06'15" | 01:06'44" |
11 | 05'40" | 01:12'24" |
12 | 06'10" | 01:18'34" |
12.5 | 04'46" | 01:21'06" |