8.0 km | 00:48:11 | 06:01/km日期: 2016-11-08 18:22 - 卡路里: 580 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74%
Pace: 05'29" / 04'57" / 11'51" / 06'31" / 06'25" / 06'14" / 13'06" / 05'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 06'23" (+01'27") | 1000 / 3000 |
| 4 | | 06'30" (+01'34") | 1000 / 4000 |
| 5 | | 06'25" (+01'29") | 1000 / 5000 |
| 6 | | 06'13" (+01'17") | 1000 / 6000 |
| 7 | | 06'29" (+01'33") | 1000 / 7000 |
| 8 | | 05'40" (+00'44") | 1000 / 8000 |
| 9 | | 09'11" (+04'15") | 3 / 8003 |
11月累積里程 : 102.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'57" | 00:10'26" |
| 3 | 11'51" | 00:22'17" |
| 4 | 06'31" | 00:28'48" |
| 5 | 06'25" | 00:35'13" |
| 6 | 06'14" | 00:41'27" |
| 7 | 13'06" | 00:54'33" |
| 8 | 05'41" | 01:00'14" |
| 8.0 | 08'57" | 01:00'16" |
展開計圈分析
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