8.3 km | 00:52:36 | 06:21/km日期: 2016-11-08 20:03 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64%
Pace: 06'03" / 05'59" / 06'23" / 05'58" / 06'52" / 06'16" / 06'13" / 06'59" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'51" (+00'54") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'13" (+00'16") | 1000 / 7000 |
| 8 | | 06'58" (+01'01") | 1000 / 8000 |
| 9 | | 07'45" (+01'48") | 283 / 8283 |
11月累積里程 : 312.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 06'23" | 00:18'25" |
| 4 | 05'58" | 00:24'23" |
| 5 | 06'52" | 00:31'15" |
| 6 | 06'16" | 00:37'31" |
| 7 | 06'13" | 00:43'44" |
| 8 | 06'59" | 00:50'43" |
| 8.3 | 07'45" | 00:52'55" |
展開計圈分析
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