9.4 km | 01:06:29 | 07:05/km日期: 2016-11-06 18:58 - 卡路里: 652 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 65%
Pace: 06'50" / 06'37" / 06'41" / 06'48" / 06'46" / 06'50" / 06'48" / 10'55" / 05'48" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'02") | 1000 / 1000 |
| 2 | | 06'37" (+00'50") | 1000 / 2000 |
| 3 | | 06'40" (+00'53") | 1000 / 3000 |
| 4 | | 06'48" (+01'01") | 1000 / 4000 |
| 5 | | 06'45" (+00'58") | 1000 / 5000 |
| 6 | | 06'49" (+01'02") | 1000 / 6000 |
| 7 | | 06'47" (+01'00") | 1000 / 7000 |
| 8 | | 10'55" (+05'08") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'29" (+00'42") | 375 / 9375 |
11月累積里程 : 193.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'37" | 00:13'27" |
| 3 | 06'41" | 00:20'08" |
| 4 | 06'48" | 00:26'56" |
| 5 | 06'46" | 00:33'42" |
| 6 | 06'50" | 00:40'32" |
| 7 | 06'48" | 00:47'20" |
| 8 | 10'55" | 00:58'15" |
| 9 | 05'48" | 01:04'03" |
| 9.4 | 06'28" | 01:06'29" |
展開計圈分析
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