9.3 km | 01:03:59 | 06:54/km日期: 2016-11-04 22:17 - 總爬升: 126 m - 卡路里: 542 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'52" / 05'42" / 06'04" / 06'34" / 07'02" / 07'32" / 08'40" / 07'12" / 07'16" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 1001 / 1001 |
| 2 | | 05'41" | 1001 / 2003 |
| 3 | | 06'01" (+00'20") | 1006 / 3010 |
| 4 | | 06'34" (+00'53") | 999 / 4010 |
| 5 | | 07'03" (+01'22") | 996 / 5006 |
| 6 | | 07'28" (+01'47") | 1007 / 6014 |
| 7 | | 08'42" (+03'01") | 995 / 7009 |
| 8 | | 07'13" (+01'32") | 1016 / 8026 |
| 9 | | 07'14" (+01'33") | 998 / 9024 |
| 10 | | 07'31" (+01'50") | 261 / 9286 |
11月累積里程 :
52.45 km 
Asics Tartherzeal 4 TS 累積 :
1439.1 kmAndroid - HTC HTC One 801s 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 06'04" | 00:17'38" |
| 4 | 06'34" | 00:24'12" |
| 5 | 07'02" | 00:31'14" |
| 6 | 07'32" | 00:38'46" |
| 7 | 08'40" | 00:47'26" |
| 8 | 07'12" | 00:54'38" |
| 9 | 07'16" | 01:01'54" |
| 9.3 | 07'42" | 01:03'59" |
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