8.3 km | 00:52:35 | 06:20/km日期: 2016-11-02 21:24 - 卡路里: 447 Cal - 總步數: 9808 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'32" / 06'01" / 06'11" / 06'14" / 06'17" / 06'10" / 06'12" / 06'47" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'30") | 1005 / 1005 | 183 / 83 |
2 | | 05'59" | 1005 / 2010 | 187 / 89 |
3 | | 06'10" (+00'11") | 1000 / 3011 | 187 / 86 |
4 | | 06'12" (+00'13") | 1002 / 4013 | 190 / 84 |
5 | | 06'15" (+00'16") | 1002 / 5016 | 188 / 84 |
6 | | 06'10" (+00'11") | 1008 / 6025 | 189 / 85 |
7 | | 06'10" (+00'11") | 1005 / 7030 | 187 / 86 |
8 | | 06'45" (+00'46") | 1002 / 8033 | 181 / 81 |
9 | | 07'16" (+01'17") | 290 / 8324 | 177 / 77 |
11月累積里程 : 60.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 06'14" | 00:24'58" |
5 | 06'17" | 00:31'15" |
6 | 06'10" | 00:37'25" |
7 | 06'12" | 00:43'37" |
8 | 06'47" | 00:50'24" |
8.3 | 07'30" | 00:52'35" |