20.3 km | 01:22:03 | 04:02/km日期: 2016-11-03 19:05 - 總爬升: 2599 m - 卡路里: 1318 Cal - 溫度: 24°C - 濕度: 58%
Pace: 09'41" / 04'28" / 04'51" / 01'19" / 04'46" / 04'50" / 05'01" / 05'00" / 00'01" / 00'02" / 00'02" / 03'19" / 01'36" / 00'01" / 00'02" / 02'58" / 05'09" / 04'23" / 04'23" / 13'07" / 21'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+05'41") | 1638 / 1638 |
| 2 | | 05'29" (+04'12") | 1361 / 2999 |
| 3 | | 02'48" (+01'31") | 2362 / 5362 |
| 4 | | 06'11" (+04'54") | 1171 / 6533 |
| 5 | | 02'01" (+00'44") | 5603 / 12136 |
| 6 | | 01'17" | 4139 / 16276 |
| 7 | | 05'11" (+03'54") | 1041 / 17317 |
| 8 | | 03'46" (+02'29") | 1411 / 18729 |
| 9 | | 12'47" (+11'30") | 1153 / 19882 |
| 10 | | 15'46" (+14'29") | 450 / 20333 |
11月累積里程 : 75.01 km
Android - Sony E5553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 04'28" | 00:14'09" |
| 3 | 04'51" | 00:19'00" |
| 4 | 01'19" | 00:20'19" |
| 5 | 04'46" | 00:25'05" |
| 6 | 04'50" | 00:29'55" |
| 7 | 05'01" | 00:34'56" |
| 8 | 05'00" | 00:39'56" |
| 9 | 00'01" | 00:39'57" |
| 10 | 00'02" | 00:39'59" |
| 11 | 00'02" | 00:40'01" |
| 12 | 03'19" | 00:43'20" |
| 13 | 01'36" | 00:44'56" |
| 14 | 00'01" | 00:44'57" |
| 15 | 00'02" | 00:44'59" |
| 16 | 02'58" | 00:47'57" |
| 17 | 05'09" | 00:53'06" |
| 18 | 04'23" | 00:57'29" |
| 19 | 04'23" | 01:01'52" |
| 20 | 13'07" | 01:14'59" |
| 20.3 | 21'11" | 01:22'03" |
展開計圈分析
留言 
