21.4 km | 01:57:14 | 05:29/km日期: 2016-11-05 05:32 - 平均心率: 170 - 卡路里: 1708 Cal - 溫度: 19°C - 濕度: 96%
Pace: 05'49" / 05'23" / 05'27" / 05'30" / 05'27" / 05'32" / 05'25" / 05'17" / 05'23" / 05'28" / 05'09" / 05'43" / 05'05" / 05'22" / 05'34" / 05'51" / 05'31" / 05'42" / 05'29" / 05'44" / 05'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 21365 / 21365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 163.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'23" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'30" | 00:22'09" |
| 5 | 05'27" | 00:27'36" |
| 6 | 05'32" | 00:33'08" |
| 7 | 05'25" | 00:38'33" |
| 8 | 05'17" | 00:43'50" |
| 9 | 05'23" | 00:49'13" |
| 10 | 05'28" | 00:54'41" |
| 11 | 05'09" | 00:59'50" |
| 12 | 05'43" | 01:05'33" |
| 13 | 05'05" | 01:10'38" |
| 14 | 05'22" | 01:16'00" |
| 15 | 05'34" | 01:21'34" |
| 16 | 05'51" | 01:27'25" |
| 17 | 05'31" | 01:32'56" |
| 18 | 05'42" | 01:38'38" |
| 19 | 05'29" | 01:44'07" |
| 20 | 05'44" | 01:49'51" |
| 21 | 05'30" | 01:55'21" |
| 21.4 | 05'06" | 01:57'13" |
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