10.0 km | 00:48:26 | 04:49/km日期: 2016-10-24 22:32 - 卡路里: 541 Cal - 總步數: 8680 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 69%
Pace: 03'41" / 04'21" / 04'47" / 04'39" / 04'50" / 04'59" / 04'49" / 05'08" / 05'04" / 05'23" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" | 1008 / 1008 | 176 / 132 |
2 | | 04'21" (+00'06") | 1007 / 2016 | 180 / 126 |
3 | | 04'41" (+00'26") | 1000 / 3016 | 180 / 118 |
4 | | 04'37" (+00'22") | 1006 / 4022 | 181 / 119 |
5 | | 04'54" (+00'39") | 1000 / 5023 | 180 / 112 |
6 | | 04'58" (+00'43") | 1009 / 6033 | 179 / 112 |
7 | | 04'55" (+00'40") | 1005 / 7039 | 181 / 112 |
8 | | 04'53" (+00'38") | 1000 / 8039 | 179 / 113 |
9 | | 05'17" (+01'02") | 1001 / 9040 | 178 / 106 |
10 | | 05'08" (+00'53") | 1010 / 10050 | 176 / 110 |
10月累積里程 : 86.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 04'21" | 00:08'02" |
3 | 04'47" | 00:12'49" |
4 | 04'39" | 00:17'28" |
5 | 04'50" | 00:22'18" |
6 | 04'59" | 00:27'17" |
7 | 04'49" | 00:32'06" |
8 | 05'08" | 00:37'14" |
9 | 05'04" | 00:42'18" |
10 | 05'23" | 00:47'41" |
10.0 | 24'30" | 00:48'26" |