6.1 km | 00:44:08 | 07:12/km日期: 2016-09-06 19:53 - 卡路里: 319 Cal - 總步數: 6950 - 平均步頻: 157 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'30" / 06'44" / 06'59" / 06'32" / 06'04" / 00'04" / 01'55" / 06'50" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'22") | 401 / 401 | 169 / 92 |
2 | | 06'33" (+00'34") | 404 / 805 | 172 / 88 |
3 | | 07'43" (+01'44") | 407 / 1213 | 143 / 90 |
4 | | 05'59" | 403 / 1616 | 173 / 96 |
5 | | 06'05" (+00'06") | 404 / 2021 | 171 / 95 |
6 | | 07'21" (+01'22") | 400 / 2421 | 151 / 89 |
7 | | 06'14" (+00'15") | 403 / 2824 | 174 / 92 |
8 | | 06'47" (+00'48") | 404 / 3229 | 172 / 85 |
9 | | 06'44" (+00'45") | 407 / 3637 | 173 / 85 |
10 | | 06'22" (+00'23") | 400 / 4037 | 171 / 91 |
11 | | 06'07" (+00'08") | 402 / 4439 | 171 / 94 |
12 | | 14'04" (+08'05") | 408 / 4848 | 94 / 75 |
13 | | 06'29" (+00'30") | 410 / 5258 | 173 / 88 |
14 | | 06'54" (+00'55") | 400 / 5659 | 168 / 85 |
15 | | 06'53" (+00'54") | 409 / 6068 | 173 / 83 |
16 | | 07'36" (+01'37") | 120 / 6188 | 115 / 113 |
9月累積里程 : 13.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'44" | 00:13'14" |
3 | 06'59" | 00:20'13" |
4 | 06'32" | 00:26'45" |
5 | 06'04" | 00:32'49" |
6 | 00'04" | 00:32'53" |
7 | 01'55" | 00:34'48" |
8 | 06'50" | 00:41'38" |
6.1 | -1'-19" | 00:44'08" |