9.2 km | 00:42:09 | 04:33/km日期: 2016-06-14 20:20 - 卡路里: 482 Cal - 總步數: 7666 - 平均步頻: 181 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 89%
Pace: 04'20" / 04'25" / 04'28" / 04'31" / 04'47" / 04'40" / 04'35" / 04'37" / 04'36" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" | 1000 / 1000 | 176 / 130 |
2 | | 04'23" (+00'04") | 1007 / 2008 | 180 / 126 |
3 | | 04'26" (+00'07") | 1003 / 3012 | 181 / 123 |
4 | | 04'30" (+00'11") | 1003 / 4015 | 184 / 120 |
5 | | 04'47" (+00'28") | 1008 / 5024 | 177 / 117 |
6 | | 04'36" (+00'17") | 1002 / 6027 | 184 / 117 |
7 | | 04'34" (+00'15") | 1002 / 7029 | 184 / 118 |
8 | | 04'38" (+00'19") | 1005 / 8035 | 185 / 116 |
9 | | 04'32" (+00'13") | 1001 / 9036 | 183 / 120 |
10 | | 04'42" (+00'23") | 247 / 9284 | 176 / 120 |
6月累積里程 : 35.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'25" | 00:08'45" |
3 | 04'28" | 00:13'13" |
4 | 04'31" | 00:17'44" |
5 | 04'47" | 00:22'31" |
6 | 04'40" | 00:27'11" |
7 | 04'35" | 00:31'46" |
8 | 04'37" | 00:36'23" |
9 | 04'36" | 00:40'59" |
9.2 | 04'42" | 00:42'09" |