8.0 km | 00:44:28 | 05:32/km日期: 2016-11-02 18:43 - 卡路里: 460 Cal - 平均步頻: 184
Pace: 06'04" / 08'25" / 05'29" / 06'53" / 05'22" / 05'28" / 05'27" / 05'38" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 05'29" (+00'08") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'28" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 07'27" (+02'06") | 19 / 8019 |
11月累積里程 : 57.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'25" | 00:14'29" |
| 3 | 05'29" | 00:19'58" |
| 4 | 06'53" | 00:26'51" |
| 5 | 05'22" | 00:32'13" |
| 6 | 05'28" | 00:37'41" |
| 7 | 05'27" | 00:43'08" |
| 8 | 05'38" | 00:48'46" |
| 8.0 | 06'42" | 00:48'54" |
展開計圈分析
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