6.2 km | 00:42:08 | 06:46/km日期: 2016-11-04 05:56 - 卡路里: 441 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 83%
Pace: 06'42" / 07'09" / 07'31" / 06'39" / 06'32" / 06'13" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'28") | 1000 / 1000 |
2 | | 07'09" (+00'56") | 1000 / 2000 |
3 | | 07'31" (+01'18") | 1000 / 3000 |
4 | | 06'38" (+00'25") | 1000 / 4000 |
5 | | 06'31" (+00'18") | 1000 / 5000 |
6 | | 06'13" | 1000 / 6000 |
7 | | 06'28" (+00'15") | 212 / 6212 |
11月累積里程 : 301.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'09" | 00:13'51" |
3 | 07'31" | 00:21'22" |
4 | 06'39" | 00:28'01" |
5 | 06'32" | 00:34'33" |
6 | 06'13" | 00:40'46" |
6.2 | 06'31" | 00:42'09" |