18.1 km | 01:43:01 | 05:41/km日期: 2016-11-02 07:37 - 總爬升: 114 m - 卡路里: 1222 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'50" / 07'25" / 05'24" / 06'13" / 05'27" / 05'16" / 05'41" / 05'56" / 05'19" / 05'23" / 05'17" / 05'14" / 05'33" / 05'25" / 05'30" / 05'47" / 04'59" / 05'18" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'43") | 1061 / 1061 |
| 2 | | 07'23" (+02'24") | 999 / 2061 |
| 3 | | 05'27" (+00'28") | 1003 / 3065 |
| 4 | | 06'11" (+01'12") | 1002 / 4068 |
| 5 | | 05'27" (+00'28") | 998 / 5067 |
| 6 | | 05'16" (+00'17") | 997 / 6064 |
| 7 | | 05'38" (+00'39") | 1003 / 7068 |
| 8 | | 05'54" (+00'55") | 1003 / 8072 |
| 9 | | 05'20" (+00'21") | 993 / 9065 |
| 10 | | 05'21" (+00'22") | 1010 / 10076 |
| 11 | | 05'18" (+00'19") | 991 / 11068 |
| 12 | | 05'12" (+00'13") | 1007 / 12075 |
| 13 | | 05'36" (+00'37") | 1018 / 13093 |
| 14 | | 05'23" (+00'24") | 993 / 14087 |
| 15 | | 05'35" (+00'36") | 1008 / 15096 |
| 16 | | 05'43" (+00'44") | 1009 / 16105 |
| 17 | | 04'59" | 988 / 17093 |
| 18 | | 05'13" (+00'14") | 1027 / 18121 |
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