10.1 km | 00:53:48 | 05:19/km日期: 2016-10-30 17:10 - 地點: 岡山河邊 - 天氣: 晴 - 卡路里: 663 Cal - 總步數: 2828 - 平均步頻: 52 - 平均步幅: 356 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'31" / 05'28" / 05'21" / 05'24" / 05'18" / 05'22" / 05'17" / 05'15" / 05'18" / 05'09" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'22") | 1000 / 1000 | 47 / 385 |
| 2 | | 05'28" (+00'20") | 1008 / 2009 | 51 / 355 |
| 3 | | 05'17" (+00'09") | 1001 / 3010 | 51 / 368 |
| 4 | | 05'24" (+00'16") | 1007 / 4018 | 52 / 354 |
| 5 | | 05'14" (+00'06") | 1001 / 5020 | 53 / 357 |
| 6 | | 05'21" (+00'13") | 1001 / 6021 | 53 / 347 |
| 7 | | 05'18" (+00'10") | 1005 / 7027 | 54 / 344 |
| 8 | | 05'12" (+00'04") | 1007 / 8034 | 50 / 381 |
| 9 | | 05'14" (+00'06") | 1002 / 9037 | 56 / 336 |
| 10 | | 05'08" | 1002 / 10040 | 55 / 353 |
| 11 | | 04'32" | 91 / 10132 | 52 / 417 |
10月累積里程 : 106.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'21" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'18" | 00:27'02" |
| 6 | 05'22" | 00:32'24" |
| 7 | 05'17" | 00:37'41" |
| 8 | 05'15" | 00:42'56" |
| 9 | 05'18" | 00:48'14" |
| 10 | 05'09" | 00:53'23" |
| 10.1 | 04'32" | 00:53'48" |
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