11.3 km | 00:54:27 | 04:49/km日期: 2016-10-20 05:21 - 卡路里: 649 Cal - 總步數: 10376 - 平均步頻: 190 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'48" / 04'55" / 04'41" / 04'35" / 04'33" / 04'51" / 04'35" / 04'30" / 04'36" / 04'57" / 05'02" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'17") | 1005 / 1005 | 177 / 97 |
| 2 | | 04'54" (+00'25") | 1003 / 2008 | 197 / 103 |
| 3 | | 04'41" (+00'12") | 1009 / 3017 | 198 / 107 |
| 4 | | 04'30" (+00'01") | 1006 / 4024 | 198 / 112 |
| 5 | | 04'32" (+00'03") | 1000 / 5025 | 198 / 110 |
| 6 | | 04'50" (+00'21") | 1001 / 6026 | 190 / 108 |
| 7 | | 04'34" (+00'05") | 1002 / 7029 | 197 / 110 |
| 8 | | 04'29" | 1011 / 8040 | 197 / 112 |
| 9 | | 04'34" (+00'05") | 1010 / 9050 | 197 / 110 |
| 10 | | 04'53" (+00'24") | 1008 / 10059 | 176 / 115 |
| 11 | | 04'59" (+00'30") | 1004 / 11063 | 173 / 115 |
| 12 | | 04'50" (+00'21") | 282 / 11345 | 187 / 110 |
10月累積里程 : 237.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'55" | 00:10'43" |
| 3 | 04'41" | 00:15'24" |
| 4 | 04'35" | 00:19'59" |
| 5 | 04'33" | 00:24'32" |
| 6 | 04'51" | 00:29'23" |
| 7 | 04'35" | 00:33'58" |
| 8 | 04'30" | 00:38'28" |
| 9 | 04'36" | 00:43'04" |
| 10 | 04'57" | 00:48'01" |
| 11 | 05'02" | 00:53'03" |
| 11.3 | 04'57" | 00:54'27" |
展開計圈分析
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