22.1 km | 02:03:04 | 05:33/km日期: 2016-10-30 16:08 - 卡路里: 1195 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'05" / 05'30" / 05'23" / 05'25" / 06'05" / 05'33" / 05'31" / 05'29" / 05'20" / 05'16" / 05'18" / 05'19" / 05'18" / 05'27" / 05'14" / 05'11" / 09'04" / 05'10" / 05'10" / 05'06" / 05'06" / 05'10" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'15") | 412 / 412 |
2 | | 07'06" (+02'06") | 393 / 806 |
3 | | 05'47" (+00'47") | 405 / 1211 |
4 | | 05'24" (+00'24") | 394 / 1606 |
5 | | 05'22" (+00'22") | 396 / 2002 |
6 | | 05'23" (+00'23") | 407 / 2410 |
7 | | 05'20" (+00'20") | 393 / 2803 |
8 | | 05'21" (+00'21") | 404 / 3208 |
9 | | 05'29" (+00'29") | 400 / 3609 |
10 | | 05'26" (+00'26") | 407 / 4017 |
11 | | 05'20" (+00'20") | 393 / 4410 |
12 | | 06'55" (+01'55") | 406 / 4817 |
13 | | 05'42" (+00'42") | 394 / 5211 |
14 | | 05'33" (+00'33") | 407 / 5619 |
15 | | 05'33" (+00'33") | 396 / 6015 |
16 | | 05'33" (+00'33") | 401 / 6417 |
17 | | 05'34" (+00'34") | 398 / 6815 |
18 | | 05'22" (+00'22") | 415 / 7230 |
19 | | 05'32" (+00'32") | 388 / 7619 |
20 | | 05'21" (+00'21") | 403 / 8023 |
21 | | 05'19" (+00'19") | 403 / 8426 |
22 | | 05'18" (+00'18") | 401 / 8828 |
23 | | 05'16" (+00'16") | 398 / 9226 |
24 | | 05'20" (+00'20") | 393 / 9620 |
25 | | 05'18" (+00'18") | 399 / 10019 |
26 | | 05'14" (+00'14") | 410 / 10429 |
27 | | 05'18" (+00'18") | 386 / 10816 |
28 | | 05'19" (+00'19") | 406 / 11222 |
29 | | 05'16" (+00'16") | 408 / 11630 |
30 | | 05'19" (+00'19") | 393 / 12024 |
31 | | 05'18" (+00'18") | 405 / 12429 |
32 | | 05'17" (+00'17") | 406 / 12836 |
33 | | 05'40" (+00'40") | 408 / 13244 |
34 | | 05'22" (+00'22") | 388 / 13632 |
35 | | 05'14" (+00'14") | 407 / 14040 |
36 | | 05'22" (+00'22") | 396 / 14436 |
37 | | 05'12" (+00'12") | 406 / 14843 |
38 | | 05'05" (+00'05") | 392 / 15235 |
39 | | 05'04" (+00'04") | 400 / 15636 |
40 | | 05'10" (+00'10") | 409 / 16045 |
41 | | 14'39" (+09'39") | 399 / 16444 |
42 | | 05'19" (+00'19") | 391 / 16836 |
43 | | 05'19" (+00'19") | 407 / 17243 |
44 | | 05'15" (+00'15") | 403 / 17646 |
45 | | 05'11" (+00'11") | 392 / 18038 |
46 | | 05'13" (+00'13") | 411 / 18449 |
47 | | 05'05" (+00'05") | 403 / 18853 |
48 | | 05'01" (+00'01") | 387 / 19240 |
49 | | 05'04" (+00'04") | 414 / 19655 |
50 | | 05'16" (+00'16") | 397 / 20052 |
51 | | 05'02" (+00'02") | 397 / 20450 |
52 | | 05'13" (+00'13") | 396 / 20846 |
53 | | 05'00" | 409 / 21256 |
54 | | 05'03" (+00'03") | 392 / 21648 |
55 | | 05'13" (+00'13") | 398 / 22046 |
56 | | 05'42" (+00'42") | 128 / 22175 |
10月累積里程 : 222.52 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'30" | 00:11'35" |
3 | 05'23" | 00:16'58" |
4 | 05'25" | 00:22'23" |
5 | 06'05" | 00:28'28" |
6 | 05'33" | 00:34'01" |
7 | 05'31" | 00:39'32" |
8 | 05'29" | 00:45'01" |
9 | 05'20" | 00:50'21" |
10 | 05'16" | 00:55'37" |
11 | 05'18" | 01:00'55" |
12 | 05'19" | 01:06'14" |
13 | 05'18" | 01:11'32" |
14 | 05'27" | 01:16'59" |
15 | 05'14" | 01:22'13" |
16 | 05'11" | 01:27'24" |
17 | 09'04" | 01:36'28" |
18 | 05'10" | 01:41'38" |
19 | 05'10" | 01:46'48" |
20 | 05'06" | 01:51'54" |
21 | 05'06" | 01:57'00" |
22 | 05'10" | 02:02'10" |
22.1 | 06'55" | 02:03'04" |