12.1 km | 01:21:12 | 06:43/km日期: 2016-10-27 19:31 - 卡路里: 651 Cal - 總步數: 13690 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'28" / 06'33" / 06'48" / 06'54" / 06'53" / 07'25" / 06'45" / 06'48" / 06'37" / 06'35" / 06'35" / 06'21" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'08") | 1007 / 1007 | 165 / 94 |
| 2 | | 06'29" (+00'12") | 1008 / 2016 | 168 / 91 |
| 3 | | 06'48" (+00'31") | 1007 / 3023 | 172 / 85 |
| 4 | | 06'50" (+00'33") | 1008 / 4031 | 173 / 84 |
| 5 | | 06'48" (+00'31") | 1001 / 5033 | 172 / 85 |
| 6 | | 07'24" (+01'07") | 1011 / 6044 | 154 / 87 |
| 7 | | 06'39" (+00'22") | 1001 / 7046 | 171 / 87 |
| 8 | | 06'47" (+00'30") | 1007 / 8054 | 168 / 87 |
| 9 | | 06'35" (+00'18") | 1003 / 9057 | 169 / 89 |
| 10 | | 06'35" (+00'18") | 1004 / 10062 | 168 / 89 |
| 11 | | 06'32" (+00'15") | 1006 / 11068 | 171 / 89 |
| 12 | | 06'17" | 1006 / 12074 | 168 / 94 |
10月累積里程 : 135.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'33" | 00:13'01" |
| 3 | 06'48" | 00:19'49" |
| 4 | 06'54" | 00:26'43" |
| 5 | 06'53" | 00:33'36" |
| 6 | 07'25" | 00:41'01" |
| 7 | 06'45" | 00:47'46" |
| 8 | 06'48" | 00:54'34" |
| 9 | 06'37" | 01:01'11" |
| 10 | 06'35" | 01:07'46" |
| 11 | 06'35" | 01:14'21" |
| 12 | 06'21" | 01:20'42" |
| 12.1 | 07'38" | 01:21'12" |
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