10.5 km | 01:04:00 | 06:07/km日期: 2016-10-28 05:04 - 卡路里: 621 Cal - 總步數: 11174 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'29" / 05'55" / 06'12" / 06'06" / 06'03" / 05'55" / 06'00" / 06'20" / 06'06" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'33") | 1006 / 1006 | 172 / 90 |
| 2 | | 05'53" | 1004 / 2011 | 175 / 96 |
| 3 | | 06'10" (+00'17") | 1004 / 3016 | 173 / 93 |
| 4 | | 06'04" (+00'11") | 1002 / 4018 | 175 / 93 |
| 5 | | 06'02" (+00'09") | 1002 / 5021 | 175 / 94 |
| 6 | | 05'55" (+00'02") | 1008 / 6029 | 176 / 95 |
| 7 | | 05'56" (+00'03") | 1001 / 7031 | 175 / 95 |
| 8 | | 06'20" (+00'27") | 1007 / 8038 | 171 / 91 |
| 9 | | 06'05" (+00'12") | 1001 / 9040 | 175 / 93 |
| 10 | | 05'58" (+00'05") | 1006 / 10047 | 175 / 95 |
| 11 | | 06'10" (+00'17") | 458 / 10506 | 172 / 93 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'55" | 00:12'24" |
| 3 | 06'12" | 00:18'36" |
| 4 | 06'06" | 00:24'42" |
| 5 | 06'03" | 00:30'45" |
| 6 | 05'55" | 00:36'40" |
| 7 | 06'00" | 00:42'40" |
| 8 | 06'20" | 00:49'00" |
| 9 | 06'06" | 00:55'06" |
| 10 | 06'00" | 01:01'06" |
| 10.5 | 06'19" | 01:04'00" |
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