8.1 km | 00:52:34 | 06:28/km日期: 2016-10-27 17:44 - 卡路里: 467 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 08'08" / 06'25" / 06'13" / 06'05" / 06'08" / 06'14" / 06'18" / 06'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'23") | 1609 / 1609 |
| 2 | | 06'13" (+00'09") | 1609 / 3218 |
| 3 | | 06'04" | 1609 / 4828 |
| 4 | | 06'14" (+00'10") | 1609 / 6437 |
| 5 | | 06'21" (+00'17") | 1609 / 8046 |
| 6 | | 05'48" | 81 / 8128 |
10月累積里程 : 106.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'25" | 00:14'33" |
| 3 | 06'13" | 00:20'46" |
| 4 | 06'05" | 00:26'51" |
| 5 | 06'08" | 00:32'59" |
| 6 | 06'14" | 00:39'13" |
| 7 | 06'18" | 00:45'31" |
| 8 | 06'21" | 00:51'52" |
| 8.1 | 05'26" | 00:52'34" |
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