15.0 km | 01:12:13 | 04:48/km日期: 2016-10-27 18:24 - 平均心率: 149 - 卡路里: 824 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 70%
Pace: 07'46" / 04'57" / 04'53" / 04'51" / 04'51" / 04'49" / 04'48" / 04'47" / 04'46" / 04'40" / 04'41" / 04'38" / 04'52" / 04'39" / 04'31" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'15") | 1000 / 1000 |
| 2 | | 04'56" (+00'26") | 1000 / 2000 |
| 3 | | 04'53" (+00'23") | 1000 / 3000 |
| 4 | | 04'50" (+00'20") | 1000 / 4000 |
| 5 | | 04'51" (+00'21") | 1000 / 5000 |
| 6 | | 04'49" (+00'19") | 1000 / 6000 |
| 7 | | 04'47" (+00'17") | 1000 / 7000 |
| 8 | | 04'46" (+00'16") | 1000 / 8000 |
| 9 | | 04'46" (+00'16") | 1000 / 9000 |
| 10 | | 04'39" (+00'09") | 1000 / 10000 |
| 11 | | 04'40" (+00'10") | 1000 / 11000 |
| 12 | | 04'38" (+00'08") | 1000 / 12000 |
| 13 | | 04'34" (+00'04") | 1000 / 13000 |
| 14 | | 04'39" (+00'09") | 1000 / 14000 |
| 15 | | 04'30" | 1000 / 15000 |
| 16 | | 03'15" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
236.44 km 
子母鱷魚牌 ( 藍 I ) N30 累積 :
1149.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 04'57" | 00:12'43" |
| 3 | 04'53" | 00:17'36" |
| 4 | 04'51" | 00:22'27" |
| 5 | 04'51" | 00:27'18" |
| 6 | 04'49" | 00:32'07" |
| 7 | 04'48" | 00:36'55" |
| 8 | 04'47" | 00:41'42" |
| 9 | 04'46" | 00:46'28" |
| 10 | 04'40" | 00:51'08" |
| 11 | 04'41" | 00:55'49" |
| 12 | 04'38" | 01:00'27" |
| 13 | 04'52" | 01:05'19" |
| 14 | 04'39" | 01:09'58" |
| 15 | 04'31" | 01:14'29" |
| 15.0 | 03'05" | 01:14'32" |
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