42.8 km | 06:34:26 | 09:13/km日期: 2016-10-02 07:03 - 總爬升: 1282 m - 卡路里: 3736 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'56" / 09'05" / 09'03" / 08'21" / 10'05" / 10'13" / 11'14" / 10'17" / 10'50" / 10'06" / 10'38" / 10'30" / 05'22" / 08'09" / 10'55" / 10'29" / 08'53" / 06'20" / 07'32" / 08'51" / 12'08" / 06'52" / 10'38" / 09'16" / 12'39" / 10'02" / 10'01" / 09'35" / 07'00" / 09'31" / 10'12" / 10'43" / 07'55" / 07'15" / 07'25" / 08'06" / 07'15" / 08'18" / 07'18" / 10'04" / 09'54" / 08'29" / 07'30" / 00'39" /
10月累積里程 : 92.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 09'05" | 00:18'01" |
| 3 | 09'03" | 00:27'04" |
| 4 | 08'21" | 00:35'25" |
| 5 | 10'05" | 00:45'30" |
| 6 | 10'13" | 00:55'43" |
| 7 | 11'14" | 01:06'57" |
| 8 | 10'17" | 01:17'14" |
| 9 | 10'50" | 01:28'04" |
| 10 | 10'06" | 01:38'10" |
| 11 | 10'38" | 01:48'48" |
| 12 | 10'30" | 01:59'18" |
| 13 | 05'22" | 02:04'40" |
| 14 | 08'09" | 02:12'49" |
| 15 | 10'55" | 02:23'44" |
| 16 | 10'29" | 02:34'13" |
| 17 | 08'53" | 02:43'06" |
| 18 | 06'20" | 02:49'26" |
| 19 | 07'32" | 02:56'58" |
| 20 | 08'51" | 03:05'49" |
| 21 | 12'08" | 03:17'57" |
| 22 | 06'52" | 03:24'49" |
| 23 | 10'38" | 03:35'27" |
| 24 | 09'16" | 03:44'43" |
| 25 | 12'39" | 03:57'22" |
| 26 | 10'02" | 04:07'24" |
| 27 | 10'01" | 04:17'25" |
| 28 | 09'35" | 04:27'00" |
| 29 | 07'00" | 04:34'00" |
| 30 | 09'31" | 04:43'31" |
| 31 | 10'12" | 04:53'43" |
| 32 | 10'43" | 05:04'26" |
| 33 | 07'55" | 05:12'21" |
| 34 | 07'15" | 05:19'36" |
| 35 | 07'25" | 05:27'01" |
| 36 | 08'06" | 05:35'07" |
| 37 | 07'15" | 05:42'22" |
| 38 | 08'18" | 05:50'40" |
| 39 | 07'18" | 05:57'58" |
| 40 | 10'04" | 06:08'02" |
| 41 | 09'54" | 06:17'56" |
| 42 | 08'29" | 06:26'25" |
| 43 | 07'30" | 06:33'55" |
| 42.8 | -2'-21" | 06:34'26" |
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