9.0 km | 00:50:16 | 05:34/km日期: 2016-10-25 05:37 - 卡路里: 462 Cal - 總步數: 9520 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 90%
Pace: 06'04" / 07'56" / 05'31" / 04'55" / 05'32" / 05'11" / 04'57" / 04'49" / 04'35" / 36'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'20") | 1009 / 1009 | 192 / 85 |
2 | | 08'30" (+03'46") | 1004 / 2014 | 144 / 81 |
3 | | 04'53" (+00'09") | 1007 / 3021 | 200 / 101 |
4 | | 05'20" (+00'36") | 1005 / 4026 | 197 / 94 |
5 | | 05'31" (+00'47") | 1001 / 5027 | 197 / 91 |
6 | | 05'12" (+00'28") | 1008 / 6036 | 200 / 95 |
7 | | 04'48" (+00'04") | 1004 / 7041 | 199 / 104 |
8 | | 04'46" (+00'02") | 1004 / 8045 | 200 / 104 |
9 | | 04'44" | 1004 / 9050 | 201 / 104 |
10月累積里程 : 471.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'56" | 00:14'00" |
3 | 05'31" | 00:19'31" |
4 | 04'55" | 00:24'26" |
5 | 05'32" | 00:29'58" |
6 | 05'11" | 00:35'09" |
7 | 04'57" | 00:40'06" |
8 | 04'49" | 00:44'55" |
9 | 04'35" | 00:49'30" |
9.0 | 35'29" | 00:50'16" |