9.9 km | 01:20:32 | 08:09/km日期: 2016-10-23 06:31 - 卡路里: 462 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 93%
Pace: 07'50" / 07'39" / 07'37" / 07'52" / 09'56" / 07'53" / 08'47" / 08'00" / 07'52" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 1609 / 1609 |
2 | | 07'42" (+00'01") | 1609 / 3218 |
3 | | 08'59" (+01'18") | 1609 / 4828 |
4 | | 08'40" (+00'59") | 1609 / 6437 |
5 | | 07'54" (+00'13") | 1609 / 8046 |
6 | | 07'42" (+00'01") | 1609 / 9656 |
7 | | 10'17" (+02'36") | 208 / 9864 |
10月累積里程 : 33.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'39" | 00:15'29" |
3 | 07'37" | 00:23'06" |
4 | 07'52" | 00:30'58" |
5 | 09'56" | 00:40'54" |
6 | 07'53" | 00:48'47" |
7 | 08'47" | 00:57'34" |
8 | 08'00" | 01:05'34" |
9 | 07'52" | 01:13'26" |
9.9 | 08'12" | 01:20'32" |