42.7 km | 04:45:44 | 06:41/km日期: 2016-10-16 06:00 - 總爬升: 666 m - 卡路里: 2654 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'53" / 05'50" / 06'57" / 06'26" / 05'17" / 06'38" / 06'04" / 06'10" / 05'44" / 06'36" / 05'32" / 05'08" / 05'22" / 06'17" / 05'56" / 07'37" / 07'22" / 06'52" / 06'08" / 05'41" / 05'24" / 05'32" / 06'51" / 06'25" / 06'49" / 08'18" / 07'26" / 07'27" / 06'24" / 06'04" / 07'07" / 06'20" / 07'22" / 06'23" / 07'34" / 06'07" / 06'06" / 09'55" / 06'19" / 05'53" / 09'55" / 05'25" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'33") | 1014 / 1014 |
2 | | 05'50" (+00'35") | 999 / 2013 |
3 | | 06'58" (+01'43") | 997 / 3011 |
4 | | 06'24" (+01'09") | 1005 / 4016 |
5 | | 05'20" (+00'05") | 1007 / 5024 |
6 | | 06'38" (+01'23") | 996 / 6020 |
7 | | 06'01" (+00'46") | 1007 / 7028 |
8 | | 06'09" (+00'54") | 998 / 8026 |
9 | | 05'46" (+00'31") | 1001 / 9027 |
10 | | 06'33" (+01'18") | 1015 / 10043 |
11 | | 05'27" (+00'12") | 996 / 11040 |
12 | | 05'15" | 1006 / 12046 |
13 | | 05'21" (+00'06") | 1003 / 13050 |
14 | | 06'15" (+01'00") | 990 / 14040 |
15 | | 05'57" (+00'42") | 1005 / 15046 |
16 | | 07'35" (+02'20") | 997 / 16043 |
17 | | 07'23" (+02'08") | 1006 / 17049 |
18 | | 07'11" (+01'56") | 1010 / 18060 |
19 | | 05'44" (+00'29") | 993 / 19053 |
20 | | 05'38" (+00'23") | 1009 / 20062 |
21 | | 05'26" (+00'11") | 994 / 21057 |
22 | | 05'29" (+00'14") | 1004 / 22061 |
23 | | 06'56" (+01'41") | 1004 / 23066 |
24 | | 06'22" (+01'07") | 996 / 24062 |
25 | | 07'55" (+02'40") | 1000 / 25063 |
26 | | 07'13" (+01'58") | 1008 / 26071 |
27 | | 07'24" (+02'09") | 1001 / 27073 |
28 | | 07'26" (+02'11") | 994 / 28067 |
29 | | 06'27" (+01'12") | 1008 / 29076 |
30 | | 06'47" (+01'32") | 1003 / 30079 |
31 | | 06'22" (+01'07") | 1008 / 31088 |
32 | | 06'23" (+01'08") | 996 / 32084 |
33 | | 07'18" (+02'03") | 1014 / 33098 |
34 | | 06'20" (+01'05") | 997 / 34096 |
35 | | 07'31" (+02'16") | 1010 / 35107 |
36 | | 06'08" (+00'53") | 1003 / 36110 |
37 | | 06'06" (+00'51") | 1000 / 37110 |
38 | | 09'50" (+04'35") | 999 / 38110 |
39 | | 06'16" (+01'01") | 999 / 39109 |
40 | | 06'05" (+00'50") | 1011 / 40121 |
41 | | 09'47" (+04'32") | 995 / 41117 |
42 | | 05'22" (+00'07") | 1011 / 42128 |
43 | | 14'26" (+09'11") | 724 / 42852 |
10月累積里程 : 155.46 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'50" | 00:11'43" |
3 | 06'57" | 00:18'40" |
4 | 06'26" | 00:25'06" |
5 | 05'17" | 00:30'23" |
6 | 06'38" | 00:37'01" |
7 | 06'04" | 00:43'05" |
8 | 06'10" | 00:49'15" |
9 | 05'44" | 00:54'59" |
10 | 06'36" | 01:01'35" |
11 | 05'32" | 01:07'07" |
12 | 05'08" | 01:12'15" |
13 | 05'22" | 01:17'37" |
14 | 06'17" | 01:23'54" |
15 | 05'56" | 01:29'50" |
16 | 07'37" | 01:37'27" |
17 | 07'22" | 01:44'49" |
18 | 06'52" | 01:51'41" |
19 | 06'08" | 01:57'49" |
20 | 05'41" | 02:03'30" |
21 | 05'24" | 02:08'54" |
22 | 05'32" | 02:14'26" |
23 | 06'51" | 02:21'17" |
24 | 06'25" | 02:27'42" |
25 | 06'49" | 02:34'31" |
26 | 08'18" | 02:42'49" |
27 | 07'26" | 02:50'15" |
28 | 07'27" | 02:57'42" |
29 | 06'24" | 03:04'06" |
30 | 06'04" | 03:10'10" |
31 | 07'07" | 03:17'17" |
32 | 06'20" | 03:23'37" |
33 | 07'22" | 03:30'59" |
34 | 06'23" | 03:37'22" |
35 | 07'34" | 03:44'56" |
36 | 06'07" | 03:51'03" |
37 | 06'06" | 03:57'09" |
38 | 09'55" | 04:07'04" |
39 | 06'19" | 04:13'23" |
40 | 05'53" | 04:19'16" |
41 | 09'55" | 04:29'11" |
42 | 05'25" | 04:34'36" |
42.7 | 15'15" | 04:45'44" |